
Forgetting the Ox, Forgetting the Self
From Upaya Zen Center's Dharma Podcast by Joan Halifax | Zen Buddhist Teacher Upaya Abbot
April 27, 2026 · 44 min
About this episode
Sensei Shinzan discusses the profound stages of awakening in Zen through the lens of the Ten Ox-Herding Pictures.
In this Wednesday Night Dharma Talk, offered during the fourth day of Upaya’s Spring Practice Period sesshin, Sensei Shinzan guides us through the seventh and eighth stages of the Ten Ox-Herding Pictures — two of the most profound moments in the Zen map of awakening. The seventh stage, Forgetting the Ox, marks the end of the seeker: grasping falls away, the division between practice and life… Source
People in this episode
Host: Joan Halifax
Guest: Sensei Shinzan
Topics covered
- Zen awakening
- Dharma talk
- Buddhism
- Spiritual practice
- Self-discovery
Keywords
- Zen
- Dharma
- awakening
- practice
- self
Mentioned in this episode
Organizations: Upaya Zen Center
Books & works: Ten Ox-Herding Pictures
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