
Upaya Zen Center's Dharma Podcast
by Joan Halifax | Zen Buddhist Teacher Upaya Abbot
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Total monthly reach
Estimated from 36 chart positions in 36 markets.
By chart position
- 🇺🇸US · Buddhism#20300K to 1M
- 🇨🇦CA · Buddhism#29100K to 300K
- 🇦🇺AU · Buddhism#32100K to 300K
- 🇩🇪DE · Buddhism#5430K to 100K
- 🇬🇧GB · Buddhism#8030K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
372K to 1.2M🎙 Daily cadence·50 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.2M to 3.9M🇺🇸25%🇨🇦8%🇦🇺8%+33 more - Active Followers
Loyal subscribers who consistently listen
495K to 1.6M
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On the show
From 28 epsHosts
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Recent episodes
The Raft and the Shore
Jun 22, 2026
Unknown duration
Planting Life 2026: Corn, Culture, and the Living Stars (Part 6b)
Jun 17, 2026
Unknown duration
Planting Life 2026: Corn, Culture, and the Living Stars (Part 6A)
Jun 17, 2026
Unknown duration
Planting Life 2026: Rewilding
Jun 17, 2026
Unknown duration
Planting Life 2026: Indigenous Education
Jun 17, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() The Raft and the Shore | In this Wednesday Night Dharma Talk, Sensei Fushin takes us through the currents of the Buddha’s raft metaphor — where practice becomes binding together grass, twigs, and branches to cross from a shore that is dangerous and fearful to one that is safe. Drawing on Dogen’s Uji (Being-Time), Fushin challenges the notion of completion, suggesting there is actually no shore to rest on: “There’s no shore to reach, and there’s no clean sequence of this crossing and this river and this arrival.” Blending the relative and absolute, Fushin turns us away from the notion of a distant destination: “The raft and the shore aren’t two different places. They never were.” Through stories of a dying chemistry professor’s unguarded joy, a crisis counselor named Janice whose presence asked nothing, a climbing partner’s quiet word at a frozen moment, and his grandmother’s overcooked roast served as pure love, Fushin traces how we become rafts for each other without knowing it. “Sometimes we build the raft, sometimes we’re carried by it, and sometimes we’re someone else’s raft without even knowing it.” | — | ||||||
| 6/17/26 | ![]() Planting Life 2026: Corn, Culture, and the Living Stars (Part 6b) | In the 1st part of this closing session of Planting Life, Alonso Mendez — archaeoastronomer, artist, and farmer — opens a window into the ancient Maya wisdom of corn and cosmos. Drawing on twenty years of research at Palenque and recent discoveries still unpublished, Alonso traces the deep roots of a civilization shaped by maize. Our teeth, he observes, are corn seeds — teeth surviving centuries in caves, mistaken by ancestors for ancestral bones, gave rise to the Maya understanding of corn as ancestor; in Spanish today, peeling back a corn’s husk is still called pelando la mazorca — we are smiling. Alonso brings to this work a lifetime of listening — to the land, to the sky, to the ancestors whose knowledge is still surfacing. Among his subtly provoking revelations: a farmer resting his planting stick at noon, watching its shadow disappear as the sun centered overhead, discovering the zenith passage — the beginning of astronomical science. And the 365-day solar calendar, Alonso reveals, encodes two gestational cycles: corn’s 105-day cycle from planting to harvest, and the human gestation of 260 days — “divinely linked together.” Roshi Joan Halifax and Wendy Johnson then gather the community around what has been given and what is now owed — carrying these seeds of awakening, Roshi urges, not just back into our gardens but into a world that urgently needs demilitarizing, in both the global and the personal sense. And in this, the 2nd part of this closing session of Planting Life, Roshi Joan Halifax and Wendy Johnson gather the community around what has been given and what is now owed — carrying these seeds of awakening, Roshi urges, not just back into our gardens but into a world that urgently needs demilitarizing, in both the global and the personal sense. To access the resources page for this program, please sign up by clicking here. | — | ||||||
| 6/17/26 | ![]() Planting Life 2026: Corn, Culture, and the Living Stars (Part 6A) | In the 1st part of this closing session of Planting Life, Alonso Mendez — archaeoastronomer, artist, and farmer — opens a window into the ancient Maya wisdom of corn and cosmos. Drawing on twenty years of research at Palenque and recent discoveries still unpublished, Alonso traces the deep roots of a civilization shaped by maize. Our teeth, he observes, are corn seeds — teeth surviving centuries in caves, mistaken by ancestors for ancestral bones, gave rise to the Maya understanding of corn as ancestor; in Spanish today, peeling back a corn’s husk is still called pelando la mazorca — we are smiling. Alonso brings to this work a lifetime of listening — to the land, to the sky, to the ancestors whose knowledge is still surfacing. Among his subtly provoking revelations: a farmer resting his planting stick at noon, watching its shadow disappear as the sun centered overhead, discovering the zenith passage — the beginning of astronomical science. And the 365-day solar calendar, Alonso reveals, encodes two gestational cycles: corn’s 105-day cycle from planting to harvest, and the human gestation of 260 days — “divinely linked together.” Roshi Joan Halifax and Wendy Johnson then gather the community around what has been given and what is now owed — carrying these seeds of awakening, Roshi urges, not just back into our gardens but into a world that urgently needs demilitarizing, in both the global and the personal sense. To access the resources page for this program, please sign up by clicking here. | — | ||||||
| 6/17/26 | ![]() Planting Life 2026: Rewilding | In this fifth session of Planting Life, Roshi Joan Halifax gathers the community around Wendell Berry’s poem “The Person Born to Farming” — reading it aloud, line by line, drawing participants into its imagery of soil as divine drug, of entering death yearly and coming back rejoicing. The poem becomes a lens for the day’s planting, and a doorway into the concept of sympoiesis — the understanding that nothing arises alone, that an oak tree doesn’t just come from an acorn, but from the sun, water, earth, mycelium, and air making something together. Roshi walks the community through a photographic history of Upaya’s canyon from 1920 to the present — bare bean fields, denuded slopes, and the slow return of ponderosas, pollinator meadows, and wildlife — living proof that staying the course transforms a place. For Roshi, rewilding the land and rewilding ourselves are the same practice: “We can not only rewild ourselves, but we rewild the places that we live in. It is the spirit of our practice to do exactly that.” To access the resources page for this program, please sign up by clicking here. | — | ||||||
| 6/17/26 | ![]() Planting Life 2026: Indigenous Education | In this fourth session of Planting Life, Porter Swentzell of Santa Clara Pueblo — historian, anthropologist, and executive director of Hapo Community School — brings a thoughtful and generous account of what it means to reclaim education on indigenous terms. At the heart of his talk is a clear distinction: “Education is something we do inherently as human beings that never ends. Schooling is this Prussian business that was devised about 150 years ago.” From this foundation, Porter traces the decade-long effort to wrest control of Hapo Community School from the Bureau of Indian Affairs and rebuild it around Tewa language, culture, and a curriculum that tracks students not by grade level but by the growth stages of corn — soil, seed, growth, and maturation — each stage mirroring a stage of human development. From this philosophical foundation, the question of who counts as a teacher emerges organically — for Porter, anyone contributing to the school — custodian, cook, driver — carries that title, because “those corn plants, those kids, they’re watching you.” In the end, “All we did is remember how we educate as human beings and reconnect with those core values.” To access the resources page for this program, please sign up by clicking here. | — | ||||||
| 6/17/26 | ![]() Planting Life 2026: Ancestral Knowledge | In this third session of Planting Life, Roxanne Swentzell of Santa Clara Pueblo — sculptor, farmer, and founder of Flowering Tree Permaculture Institute — offers a quiet and generous tour of Pueblo agricultural knowledge. Speaking at her first public appearance since a serious accident, Roxanne moves through the ancestral farming methods her people developed for one of the harshest growing environments in North America. Stone mulch gardens, check dams, sunken waffle gardens, and companion planting all derive from a single principle — “Nature wants to live. It wants to grow. It wants to thrive.” The farmer’s work is simply to pay attention and follow that lead. For Roxanne, farming has always been about something deeper than technique: “It’s always been about relationship. It’s always been about how we connect with each other.” To access the resources page for this program, please sign up by clicking here. | — | ||||||
| 6/17/26 | ![]() Planting Life 2026: A Little Drop of Love | In the second session of Planting Life, following the morning’s planting ceremony, Beata Tsosie of Santa Clara Pueblo brings her decades of environmental justice work to bear. Drawing on her work with Tewa Women United and the Food and Seed Sovereignty Alliance, Beata maps the layered environmental violence of the Greater Tewa Basin — nuclear contamination from Los Alamos, hexavalent chromium plumes migrating onto Pueblo lands, fracking fields releasing toxins into water systems — and names what connects them: “We live in a culture of allowable harm.” Against this, seed keeping and traditional farming are not nostalgic gestures but acts of survival: “It is an act of resistance to plant our foods and our seeds and keep growing them.” Community rain gardens, mycological remediation at contaminated sites, the revival of indigenous midwifery, and the protection of seed sovereignty — each project is “a little drop of love surrounded by all this environmental violence.” Beata closes by asking us to consider our own relationship to land and food: “Is it relational? Is it reciprocal?” To access the resources page for this program, please sign up by clicking here. | — | ||||||
| 6/17/26 | ![]() Planting Life 2026: Plant Life Wherever We Are | In this opening session of Planting Life, Roshi Joan Halifax, Wendy Johnson, and Alonso Mendez gather the community around a single, urgent call: to put our hands into the earth and “give life to life.” Wendy brings the teaching down to its most elemental — the seed splitting, root reaching down, shoot reaching up — and names corn, rice, and barley not as crops but as relatives, carrying the code of our kinship with the living world. Alonso offers a prayer in Tzeltal, scattering maize, beans, and squash before the altar. The weekend ahead brings planting, bearing witness, and teachings from Pueblo farmers, sculptors, historians, and land protectors — all gathered around what Roshi Joan names as the heart of this work: rematriation, coming back to our mother. To access the resources page for this program, please sign up by clicking here. | — | ||||||
| 6/15/26 | ![]() Nothing Extra | In this Wednesday Night Dharma Talk, offered during Upaya’s Young Adult Sesshin, Sensei Kodo and Sensei Dainin explore two practices that shape the foundation of sesshin: noble silence and Oryoki. Kodo opens by naming what we’re actually up against: a culture of constant stimulation that makes stillness feel uncomfortable, citing silence as “an alternative to modern culture, i.e., samsara.” In meditation, he teaches — “when you try to control the mind, it’s like trying not to breathe.” We don’t fight the mind’s compulsive movement so much as learn to see it clearly. Dainin traces the Five Contemplations of Food from the Buddha’s own instructions to monks through the Chan monastery handbooks that shaped Dogen. Each contemplation asks us to receive food not as comfort or reward but as medicine, as the fruit of countless labors, as life giving itself to life. These contemplations are expressed through the meal gatha chanted at Upaya daily: “May we be nourished, that we may nourish life.” Silence and food, stillness and sustenance — each an expression of what is essential. | — | ||||||
| 6/15/26 | ![]() The Measure of Our Humanity: COMPASSION | In this session of The Measure of Our Humanity, Roshi Joan Halifax draws on her newly written essay “Mutual Belonging, Compassion, and Social Responsibility” to offer a radical reframing of compassion for a world in crisis. Too often reduced to kindness or pity, Roshi teaches compassion as something far more radical: “Compassion is not an emotion. Compassion is natural courage.” From this foundation, she draws on Francisco Varela and the Zen koan of reaching for a pillow in the night, which both point toward compassion as spontaneous, unscripted, and alive. Drawing on the concept of sympoiesis, meaning ‘making with,’ Roshi observes that in a world where nothing exists independently, “compassion is life responding to itself.” This understanding carries us inevitably outward — toward the structures and systems that generate suffering — because, as Roshi puts it, “intimacy makes indifference impossible” — inviting us to let our natural courage take form in the world. To access the resources page for this program, please sign up by clicking here. | — | ||||||
| 6/8/26 | ![]() Great Determination✨ | determinationDharma talk+3 | Sensei Monshin Nannette Overley | Ten Ox-Herding Pictures | — | determinationDharma+4 | — | 43m 34s | |
| 6/1/26 | ![]() Planting Life, Honoring Traditional Ecological Knowledge✨ | traditional ecological knowledgeearth dharma+3 | Wendy Johnson | Dogen’s Instructions to the Cook | — | planting lifetraditional ecological knowledge+3 | — | 48m 49s | |
| 5/25/26 | ![]() Buffalo Tail: A Story of Continuous Practice✨ | Zen practicecompassion+3 | Sensei Dainin | Upaya Zen CenterBeing with Dying | — | Zendharma+4 | — | 38m 09s | |
| 5/18/26 | ![]() A Raging River: Grief and the Human Condition✨ | griefhuman condition+3 | Frank Ostaseski | Upaya Zen CenterUpaya | — | griefloss+5 | — | 38m 31s | |
| 5/18/26 | ![]() The Measure of Our Humanity: IMAGINATION✨ | imaginationhumanity+5 | Tara Brach | Upaya Zen CenterDharma Podcast | — | imaginationhuman mind+6 | — | 1h 28m 37s | |
| 5/11/26 | ![]() Liberating Intimacy – Softening Barriers to Love✨ | intimacyattachment theory+4 | Koshin Flint Sparks | Upaya Zen CenterZen | — | intimacyattachment theory+4 | — | 51m 55s | |
| 5/4/26 | ![]() Dharma Lab – Practicing the Truth of Our Lives✨ | Dharma TalkZen Training+4 | Sensei Kodo | Upaya Zen CenterResidential Zen Training+1 | — | Dharma TalkZen+5 | — | 45m 31s | |
| 5/1/26 | ![]() SPP2026: Sesshin Day 6: Entering the Marketplace✨ | Zen Buddhismspiritual practice+3 | Sensei RyotanSensei Shinzan | — | — | SesshinTen Ox-Herding Pictures+3 | — | 49m 16s | |
| 5/1/26 | ![]() SPP2026: Sesshin Day 5: Returning to the Source✨ | Zen practiceox-herding pictures+3 | SenkoSensei Monshin | Tao Te ChingXin Xin Ming+1 | — | SesshinZen Buddhism+3 | — | 54m 10s | |
| 5/1/26 | ![]() SPP2026: Sesshin Day 3: Holding the Keys✨ | self-judgmentperfectionism+4 | Sensei Ryotan | Lotus Sutra | — | self-judgmentperfectionism+5 | — | 45m 05s | |
| 5/1/26 | ![]() SPP2026: Sesshin Day 2: Free From The Start✨ | koanrelaxed effort+3 | Senko | — | — | koaneffort+4 | — | 45m 05s | |
| 5/1/26 | ![]() SPP2026: Sesshin Day 1: Joyful Effort✨ | joyful effortvirya+5 | Sensei Monshin | ox-herding pictures | — | joyful effortvirya+6 | — | 35m 03s | |
| 4/27/26 | ![]() Forgetting the Ox, Forgetting the Self✨ | Zen awakeningDharma talk+3 | Sensei Shinzan | Upaya Zen CenterTen Ox-Herding Pictures | — | ZenDharma+3 | — | 43m 30s | |
| 4/27/26 | ![]() SPP2026: Zazenkai: Ordinary Mind✨ | Zazenkaiox herding series+3 | Sensei Shinzan | Upaya Zen Center | — | Zazenkaiox herding+6 | — | 47m 18s | |
| 4/27/26 | ![]() SPP2026: Zazenkai: Searching For The Ox✨ | Zen practiceox-herding+3 | Sensei Ryotan | Upaya Zen CenterZazenkai+1 | — | Zazenkaiox-herding+3 | — | 46m 32s | |
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Chart Positions
37 placements across 36 markets.
Chart Positions
37 placements across 36 markets.
