The Metta Sutta: What’s Love Got to Do with It?

The Metta Sutta: What’s Love Got to Do with It?

August 31, 2026 · 44 min

About this episode

Sensei Koshin Flint Sparks explores the Metta Sutta and the deeper implications of love.

In this Wednesday Night Dharma Talk, Sensei Koshin Flint Sparks explores the Metta Sutta as a practice that asks far more of us than simple sentiment. Quoting two lines of Louise Glück’s poem, Koshin highlights the sharp and sometimes frightening edge of love: “Why love what you will lose? — There’s nothing else to love.” We naturally appreciate the full and sincere love from others… Source

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Host: Joan Halifax

Guest: Koshin Flint Sparks

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