Mental breakdown and chill?

About this episode

The hosts discuss the challenges of managing mental health while parenting and coping with life's stresses.

Welcome back y'all!!! This week has been a rollercoaster of emotions and mental agony. Being a parent while trying to work on your mental,can be draining. How are you all coping with the regular stress of life? Instagram: https://www.instagram.com/vibenwthaqoyas?igsh=MzRlODBiNWFlZA== Snapchat: https://www.snapchat.com/add/vibenwthaqoyas

People in this episode

Hosts: Sequwia, LaCoya

Topics covered

• mental health
• parenting
• stress management
• emotional well-being
• work-life balance

Keywords

• mental breakdown
• parenting
• stress
• emotions
• mental health

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