238. Mental robusthet - Å stå i ubehag
From Viggo & Filip by Acast
February 20, 2026 · 34 min · Season 6
About this episode
The episode discusses the concept of mental robustness and how to endure discomfort.
Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Hosts: Viggo, Filip
Topics covered
- mental robustness
- discomfort
- personal growth
- resilience
- mental health
Keywords
- mental robustness
- discomfort
- resilience
- personal growth
- mental health
Mentioned in this episode
Organizations: Acast
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