About this episode

The episode discusses the concept of mental robustness and the importance of seeing the whole picture in mental health.

Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Viggo, Filip

Mentioned in this episode

Organizations: Acast

More episodes of Viggo & Filip

• 242. Radikal acceptans · April 16, 2026 · 35 min
• 241. Barn · April 2, 2026 · 45 min
• 240. Mental robusthet - Å leve åpent og helt · March 19, 2026 · 42 min
• 238. Mental robusthet - Å stå i ubehag · February 20, 2026 · 34 min
• 237. Mental robusthet - VERDIER · January 29, 2026 · 29 min
• 236. Mental robusthet - Ikke dom · January 16, 2026 · 35 min

Explore listener stats, chart rankings, contacts and more on the Viggo & Filip podcast page.