About this episode
The episode discusses the concept of mental robustness and the importance of seeing the whole picture in mental health.
Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Hosts: Viggo, Filip
Topics covered
- mental robustness
- holistic view
- mental health
- fitness
- well-being
Keywords
- mental robustness
- holistic health
- fitness
- mental health
- well-being
Mentioned in this episode
Organizations: Acast
More episodes of Viggo & Filip
- 256. Mestringsfølelse · June 11, 2026 · 49 min
- 255. Selvbeskyttelse · May 27, 2026 · 31 min
- 244. Selvoptimalisering · May 15, 2026 · 39 min
- 243. Tempo og tilstedeværelse · April 30, 2026 · 31 min
- 242. Radikal acceptans · April 16, 2026 · 35 min
- 241. Barn · April 2, 2026 · 45 min
Explore listener stats, chart rankings, contacts and more on the Viggo & Filip podcast page.