#651: Ancient Medicine Cabinet: Guggul - The Ayurvedic Herb for Triglycerides, Fatty Liver, & Thyroid Support
About this episode
Jared St. Clair explores the Ayurvedic herb Guggul and its benefits for triglycerides, fatty liver, and thyroid support.
On this episode of Vitality Radio, Jared launches a brand-new series called Ancient Medicine Cabinet, exploring time-tested herbal traditions through the lens of modern science. The first herb under the microscope is Guggul, a resin used in Ayurvedic medicine for more than 3,000 years to support healthy fat metabolism, liver function, and overall vitality. Jared discusses the growing epidemic of fatty liver disease, why triglycerides may matter more than many people realize, and the fascinating connection between liver health, thyroid function, and metabolic efficiency. He also explains how Guggul works, who may benefit most from it, how to choose a quality supplement, and practical ways to support healthy liver function through nutrition and targeted supplementation. If you're interested in metabolic health, healthy aging, or the wisdom of traditional herbal medicine, this episode is a great place to start. Products: Vitality Nutrition LiverVitality Nature’s Formulary Guggul Natural Factors Alpha Lipoic Acid (ALA) Natural Factors N-Acetyl-L-Cysteine (NAC) Visit the podcast website here: VitalityRadio.com You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram…
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