#657: The Leaky Gut Protocol: A Research-Based Plan to Restore Gut Health

#657: The Leaky Gut Protocol: A Research-Based Plan to Restore Gut Health

July 18, 2026 · 56 min · Episode 657

About this episode

Jared explores the importance of intestinal barrier health and introduces a research-informed Leaky Gut Protocol to support digestive health.

On this episode, Jared explores one of the most important yet overlooked foundations of long-term health: intestinal barrier health, often referred to as "leaky gut." He explains what a healthy gut lining does, the lifestyle factors that may compromise it, and why supporting gut integrity can influence digestion, immune function, mood, and overall wellness. Jared also introduces Vitality Nutrition's new research-informed Leaky Gut Protocol, breaking down the role of ingredients such as L-glutamine, zinc L-carnosine, targeted probiotics, prebiotic fibers, and botanical compounds that help support a healthy intestinal lining and microbiome. If you've been looking for a practical, step-by-step approach to supporting digestive health naturally, this episode provides the science, the strategy, and the lifestyle principles to help you build a healthier gut from the inside out. Products: 1 Month Leaky Gut Protocol Bundle 3 Month Leaky Gut Protocol Bundle CoreMend GI NutraBio L-Glutamine Powder Precision Probiotic Vital Spores Source Naturals GastricSoothe (Zinc L-Carnosine) Ancient Nutrition Colostrum Rebuild+ Functional Beef Bone Broth Protein ION Gut Support Omega-3 Assimil-8…

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