#318 Pregnancy Update! I'm in the 3rd & Final Trimester

About this episode

Vivien shares her experiences and insights from her second trimester of pregnancy.

I’m 30 weeks pregnant & thought I’d fill you in on how I found my 2nd trimester. In this episode I talk through the ups, the surprises, and the parts that genuinely caught me off guard. From shifts in my energy and appetite, to how my mindset and routines have evolved, to the little moments that made this stage feel so special, I’m opening up about it all ☺️ MENTIONED: 'HEALING FOUNDATIONS' MASTERCLASS BUNDLE My Private Midwife Bailey My Doula Cassie's Website & Instagram Previous Episode on My Pregnancy MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off HEALF - use my link for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial YES SUPPLY referral link…

Topics covered

• pregnancy
• second trimester
• health
• mindset
• routines

Keywords

• energy
• appetite
• special moments
• surprises

Mentioned in this episode

Products: AMAZINGVIV, Blue Light Blocking Glasses, VIVA, Vivien10, ORGANO KING, HEALING FOUNDATIONS MASTERCLASS BUNDLE, AIR DOCTOR, AMAZING AIR, BON CHARGE Blue Light Blocking Glasses, CASTOR VIDA

Places: UK

More episodes of Viva Natural Health

• #325 The Final Ep?? I'm Going Having a Baby... · May 25, 2026 · 21 min
• #324 How I'm Prepping for Labour & Post-Partum · May 18, 2026 · 30 min
• #323 What Pregnancy Has Taught Me So Far · May 11, 2026 · 23 min
• #322 *Controversial* Things I'm Doing This Pregnancy (As a Holistic Practitioner & First Time Mum) · May 4, 2026 · 24 min
• #321 Q&A (Healing PCOS & Hashimotos, Worried About Cortisol Spikes During Workouts & Most Effect Nervous System Tools) · April 27, 2026 · 32 min
• #320 Meet My Midwife! The Magic of Physiological Birth (& Doing it at Home) with Bailey Warner · April 20, 2026 · 1h 23m