#319 Histamine Hacks that Dramatically Lowered My Inflammation Levels

About this episode

Vivien discusses the impact of histamine levels on various health issues and shares strategies to manage them.

If you struggle with seasonal allergies, headaches, itching, strange food reactions, bloating, period pains, skin problems - these can all be linked to histamine levels. Many of my clients experience histamine problems, and I definitely had my fair share over the years. Today I’m sharing why this happens & what you can do about it! MENTIONED: OFFER 1: WORK with ME 1:1 in my SPRING RESET - Mini Coaching Package with at home lab testing! Offer ends Friday 24th April!!! OFFER 2: 60 MIN POWER HOUR during April & May - where you can pick my brains on all things health, hormones, gut, thyroid, coaching, business, mindset, EFT...you name it! To book your place: EMAIL, or DM on INSTAGRAM Histamine Blog Post 1 Histamine Blog Post 2 MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff worldwide CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code…

Topics covered

• histamine
• inflammation
• allergies
• health
• wellness

Keywords

• seasonal allergies
• headaches
• bloating
• skin problems
• coaching

Mentioned in this episode

Products: VIVA, AMRITA, LSO6PQ, Vivien10, ORGANO KING, VNH10, AIR DOCTOR, AMAZING AIR, BON CHARGE Blue Light Blocking Glasses, CASTOR VIDA

Places: UK

More episodes of Viva Natural Health

• #325 The Final Ep?? I'm Going Having a Baby... · May 25, 2026 · 21 min
• #324 How I'm Prepping for Labour & Post-Partum · May 18, 2026 · 30 min
• #323 What Pregnancy Has Taught Me So Far · May 11, 2026 · 23 min
• #322 *Controversial* Things I'm Doing This Pregnancy (As a Holistic Practitioner & First Time Mum) · May 4, 2026 · 24 min
• #321 Q&A (Healing PCOS & Hashimotos, Worried About Cortisol Spikes During Workouts & Most Effect Nervous System Tools) · April 27, 2026 · 32 min
• #320 Meet My Midwife! The Magic of Physiological Birth (& Doing it at Home) with Bailey Warner · April 20, 2026 · 1h 23m