Inside the Anxious Brain
About this episode
This episode features an inspiring conversation with Erin Vandermore about neuroscience and practical techniques for managing anxiety.
In this episode, we sit down with Erin Vandermore — a mother, author, licensed therapist, and creator of the Mind Circuit app. Erin uses powerful analogies to explain how neuroscience shapes mental health, EMDR, and trauma recovery. Discover practical ways such as “tapping” to calm anxiety, retrain your brain’s stress response, and cultivate peace from within. Do yourself a favor, and check out this inspiring conversation filled with insight, science, and hope. (Encore Presentation)
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- Leaning Into The Children and Teen Mental Health Crisis
- Imposter Syndrome
- The Mindset Shift and Managing Pain
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