The Mindset Shift and Managing Pain
About this episode
The episode discusses the emotional and physical aspects of living with chronic pain and offers strategies for managing it through mindset shifts and self compassion.
Living with chronic pain isn’t just physical, it’s emotional too. In this unedited conversation, our guest, Flame Bilyue and I, talk about finding a yes, when everything feels like a no. Learn how simple tricks like shifting your mindset, alternative therapies, and self compassion can go a long way to helping your body reduce inflammation and pain.
More episodes of Voices for Mental Health
- Conditional Love - Encore Presentation
- Redefining Love, Relationships, and Mental Health Across Generations
- Escaping Lies You’ve Been Sold
- Leaning Into The Children and Teen Mental Health Crisis
- Imposter Syndrome
- Inside the Anxious Brain
Explore listener stats, chart rankings, contacts and more on the Voices for Mental Health podcast page.