Thriving Beyond 50: Menopause, Power & Reinvention with Jacqueline “Jack” Perez

About this episode

Jacqueline “Jack” Perez discusses menopause and how to thrive after 50, sharing insights on managing symptoms and embracing aging.

This week on Wake Up with Marci, Jacqueline “Jack” Perez joins the conversation to break the silence around menopause and redefine what life after 50 can truly look like. From navigating physical and emotional changes to reclaiming confidence, purpose, and vitality, this episode is all about thriving, not just surviving. Jack shares honest insights, practical wisdom, and empowering perspective shifts that every woman needs to hear. Whether you’re approaching menopause, in the middle of it, or supporting someone who is, this episode will leave you feeling informed, inspired, and ready to step into your next chapter with strength. What you’ll learn: * How to understand and manage menopause symptoms with confidence * Mindset shifts to embrace aging as a powerful new chapter * Ways to rebuild energy, identity, and self-worth after 50 * How to prioritize your health mentally, physically, and emotionally * Practical steps to thrive, not just survive, in midlife and beyond 📖 Marci’s New Book Now Available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 [https://www.amazon.com/dp/B0GLN3MNF77] Connect with our guest Website: www.kuellife.com…

People in this episode

Host: Marci Hopkins

Guest: Jacqueline “Jack” Perez

Topics covered

• menopause
• aging
• self-improvement
• health
• confidence
• vitality

Keywords

• menopause
• midlife
• self-worth
• health
• confidence
• energy
• purpose

Mentioned in this episode

Organizations: Kuellife

Products: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety

More episodes of Wake Up with Marci

• First 30 Days of Sobriety: What to Expect in Early Addiction Recovery & Healing Process | Marci Hopkins · June 11, 2026 · 25 min
• From Drug Addiction to Purpose: Anthony Samuels’ Journey to Sobriety and Hope | Wake Up With Marci · June 4, 2026 · 47 min
• Feeling Emotionally Drained? How To Heal Burnout & Reconnect With Yourself | Tracy Doyle · May 28, 2026 · 45 min
• Hormones, Menopause & Women’s Wellness: What Every Woman Should Know · May 21, 2026 · 29 min
• LIFE AFTER 40 IS NOT WHAT YOU THINK! | Dr. Kyle on Health, Longevity & Human Potential · May 14, 2026 · 44 min
• She Was Told “You Can’t” — Now She’s Thriving with an Invisible Disability | Michelle Steiner · May 7, 2026 · 4 min