Wake Up with Marci

This episode of Wake Up With Marci will challenge everything you believe about aging, health, and your future.Marci sits down with Dr. Kyle Hulsebus, a third-generation chiropractor, author, speaker, and Health & Human Potential specialist, to reveal why turning 40 is NOT the beginning of decline… but the beginning of your strongest, clearest, most powerful chapter.Most people slow down after 40. But what if that’s a mindset problem, not a reality?Dr. Kyle, an experienced chiropractor, breaks down how spinal health, body alignment, mindset, and lifestyle are deeply connected—and how simple daily shifts can unlock energy, clarity, focus, and long-term health you didn’t think was possible.This isn’t motivation. This is a wake-up call.💥 In this episode you’ll discover:* Why most people get aging completely wrong after 40* How chiropractic health impacts energy, focus, and longevity* The hidden connection between spine health, mindset & performance* The daily habits that quietly destroy (or build) your longevity* How to realign your life for more clarity, focus, and purpose* Why small changes now can completely reshape your next 20 years🧠 You’ll walk away with:A new understanding of health, aging, and human potential, plus practical tools you can start using immediately to feel better, think clearer, and live longer with intention.📅 New episodes every ThursdayWatch and listen every Thursday on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.Connect with our guest[https://linktr.ee/drkylehulsebus]📖 Marci’s New Book Now Available on Amazon:Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety👉 [https://www.amazon.com/dp/B0GLN3MNF77] #LifeAfter40 #DrKyle #Longevity #HealthOptimization #HumanPotential #AgeWell #HealthyAging #PeakPerformance #WellnessJourney #Biohacking #MindBodyHealth #Vitality #FunctionalMedicine #HealthyLifestyle #ReinventYourLife

Healing complex trauma and grief is not easy — especially after experiencing psychological abuse and navigating life with autism. In this powerful episode of Wake Up with Marci, *Christopher Carazas* shares his personal journey of surviving emotional abuse, processing deep grief, and building resilience while living on the autism spectrum.Christopher opens up about the long-term effects of psychological abuse, trauma recovery, autism awareness, and breaking free from survival mode. This conversation brings hope, validation, and practical insight for anyone struggling with complex PTSD, emotional trauma, or grief.In this episode, you’ll learn about:* Signs and effects of psychological and emotional abuse* Healing complex trauma and grief* Living with autism as an adult* Breaking survival patterns and rebuilding identity* Mental health awareness and resilienceChristopher is also an author who shares powerful lessons on trauma healing, personal growth, and overcoming adversity through his books.📺 Watch More Conversations:[https://youtu.be/YovtDPdDlxI?feature=shared][https://youtu.be/YdAMB6NazXc?feature=shared]Follow Christopher Carazas for more on trauma recovery, autism awareness, and emotional healing.facebook.com/christopher.carazas.2025/Substack: ccarazas.substack.comSubscribe for more episodes focused on mental health, personal growth, trauma healing, and emotional resilience.#ComplexTrauma #PsychologicalAbuse #AutismAwareness #GriefHealing #EmotionalAbuseRecovery #MentalHealthMatters #WakeUpWithMarci

What does it really mean to be financially intentional? In this inspiring episode of Wake Up with Marci, Naseema McElroy shares her powerful journey from earning six figures while struggling financially to transforming her life through mindset, discipline, and intentional money habits.Naseema is a Labor & Delivery nurse, published author, and founder of Financially Intentional. She opens up about overcoming bankruptcy, divorce, and financial stress while discovering that true financial freedom starts with awareness and purpose — not just income.If you are ready to break unhealthy money patterns, align your spending with your values, and take control of your financial future, this episode is for you.New episodes of Wake Up with Marci drop every Thursday on Apple Podcasts, Spotify, Spreaker, YouTube, OnNJ, and iHeartRadio.Follow Naseema McElroy:Instagram: [https://www.instagram.com/financiallyintentional](https://www.instagram.com/financiallyintentional)Website: [https://www.financiallyintentional.com](https://www.financiallyintentional.com)#WakeUpWithMarci #NaseemaMcElroy #FinancialFreedom #MoneyMindset #PersonalFinance #FinancialLiteracy #WomenAndMoney #IntentionalLiving #DebtFreeJourney #WealthBuilding #StopLivingPaycheckToPaycheck #FinancialIntentions #WakeUpWithMarci #MoneyMindset #FinancialFreedom #WealthBuilding #BudgetSmart #FinancialWellness #MoneyManagementTips #FinancialGrowth #FinancialEmpowerment

In this solo episode of Wake Up With Marci, Marci Hopkins explores how the stories we tell ourselves shape our reactions, emotions, and healing. When we only see one side, we stay stuck in patterns of frustration, misunderstanding, and emotional overwhelm.In this episode, you’ll learn: • Why perspective matters more than being right • How reacting from old stories keeps you stuck • How to pause, reflect, and respond with clarityIf you’ve ever replayed conversations or felt triggered by familiar patterns, this episode will help you shift perspective and reclaim your peace.🌱 READY TO GO DEEPER?If this episode resonated and you’re ready to break emotional cycles, check out Chaos to Clarity: From Stuck to Thriving along with a Free Blueprint on how to free yourself from Overwhelm, stress and Burnout. 👉 Start here:https://marci-s-site-512c.thinkific.com/courses/chaostoclarity✨ Clarity begins when you choose awareness over reaction.🔔 New episodes every Thursday💬 Comment below: What story are you ready to see differently?

Why do we start to panic just when life finally seems to be going well? In this powerful episode of Wake Up With Marci, Marci sits down with bestselling author and international speaker Dr. Dain Heer to explore the unconscious patterns that cause us to sabotage happiness, success, and ease.Dr. Dain breaks down why the nervous system often reacts to joy and expansion with fear, how past conditioning keeps us stuck in survival mode, and what it really takes to feel safe receiving more in life. This conversation will challenge the belief that struggle is normal—and open the door to a different way of living with more clarity, calm, and choice.If you’ve ever wondered why peace feels unfamiliar or why things fall apart when they’re going right, this episode is a must-listen.🎧 New episodes drop every Thursday on Apple Podcasts, Spotify, Spreaker, iHeartRadio, and YouTube.Connect with Dr. Dain; 🌍 Website: drdainheer.com 📚 Books: shop.drdainheer.com 🎥 YouTube: youtube.com/drdainheer 📷 Instagram: @dainheerFollow Wake Up with Marci: Instagram: @wakeupwithmarci Facebook: Wake Up with Marci Website: www.wakeupwithmarci.com🔔 Subscribe to the channel for more episodes of Wake Up with Marci filled with inspiration, healing, and real conversations. #SelfSabotage #InnerFreedom #EmotionalAwareness #HealingJourney #PersonalGrowth #MindsetShift

In this week’s episode of Wake Up with Marci, Marci sits down with Carrie Howard for a heartfelt and eye-opening conversation about anxiety, people-pleasing, and the journey back to self-trust.They unpack how people-pleasing often develops as a survival response, why anxiety keeps us stuck in cycles of over-giving and self-abandonment, and what it truly means to set boundaries without guilt. Carrie shares compassionate insights on learning to listen to your inner voice, honoring your needs, and rebuilding trust in yourself—one choice at a time.If you’ve ever struggled to say no, worried about disappointing others, or felt disconnected from your own needs, this episode offers reassurance, clarity, and practical wisdom to help you choose yourself with confidence.✨ A powerful conversation for anyone ready to stop people-pleasing and start living with more ease, authenticity, and self-respect.Connect with Carrie: Instagram: https://www.instagram.com/thriveanxietysolutions Facebook: https://www.facebook.com/thriveanxietysolutions TikTok: https://www.tiktok.com/@thriveanxietysolutions Threads: https://www.threads.net/@thriveanxietysolutions

This week on Wake Up With Marci, author and advocate Suzanne Warye joins us for a powerful conversation on living an abundant, empowered sober life. Suzanne opens up about her journey of breaking free from societal pressures like “mommy wine culture,” reclaiming her identity, and finding purpose in sobriety.We explore the emotional, physical, and spiritual shifts that come with choosing a sober lifestyle, the misconceptions that hold people back, and how sobriety can lead to deeper clarity, connection, and healing.🎙️ New episodes every Thursday on Apple Podcasts, Spotify, YouTube, Spreaker, iheart and ONNJ👉 Follow Suzanne Warye https://www.instagram.com/suzannewarye?igsh=OG9rdHlnaTRkdWx1 for more inspiration on sober living. 👉 Follow Marci Hopkins for weekly empowerment and healing content.

This week on Wake Up With Marci, Ginny Priem joins us for a raw and revealing conversation about betrayal, heartbreak, and the shocking discovery that her partner was living a double life. Ginny opens up about the moment everything shattered, the emotional toll of being in a narcissistic relationship, and the inner work it took to reclaim her peace and power.We also dive into her transformative books, the tools she created to help others heal, and how choosing yourself—no matter how broken you feel—is the first step to freedom.It’s real, it’s emotional, and it’s a wake-up call for anyone who’s ever doubted their intuition.✨ New episodes every Thursday Listen on Apple Podcasts, Spotify, iHeartRadio, Spreaker, and YouTube (ONNJ).Connect with Ginny: LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/ nstagram: https://www.instagram.com/ginnypriem/ Facebook: https://www.facebook.com/Ginnypriem YouTube: https://www.youtube.com/channel/UCGyzQcBdoL1GoLaBCkE9BagFollow Wake Up with Marci: Instagram: [@wakeupwithmarci] Facebook: [Wake Up with Marci] Website: [www.wakeupwithmarci.com] Don’t miss this insightful conversation that could change lives! Like, comment, and subscribe for more inspiring content. 💡💬