E406. Most Omega 3s Are Garbage — Here's How to Tell - Walk-Ins Welcome

E406. Most Omega 3s Are Garbage — Here's How to Tell - Walk-Ins Welcome

September 3, 2026 · 1h 22m

About this episode

Bridget Phetasy discusses the importance of Omega-3 supplements with Max Marion, highlighting common misconceptions and dietary issues.

Bridget Phetasy sits down with Max Marion - founder of one of the highest-potency Omega-3 companies in the world, AquaOmega — for a deep dive into why Omega-3s might be the single most important supplement almost nobody is taking correctly. Max explains why less than 2% of North Americans get enough Omega-3s, how our seed-oil-soaked diets flooded us with inflammation, and why most fish oil on the shelf is cheaply made, oxidized, and processed with industrial solvents — including a live Styrof...

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Host: Bridget Phetasy

Guest: Max Marion

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Mentioned in this episode

Organizations: AquaOmega

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