Movement Is Medicine: A Conversation on Health and Healing
About this episode
Dr. Gigi Sabbat and Dr. Tanya Gold discuss the concept of movement as a form of medicine and its impact on overall well-being.
Tanya Gold, MD Family/Holistic Medicine, Inspirational Speaker, author, teaches yoga & laughter yoga. I don't laugh (just) because I'm happy. I'm happy because I LAUGH! What if one of the most powerful forms of medicine didn’t come in a bottle? Join Dr. Gigi Sabbat and Dr. Tanya Gold for an inspiring conversation about why movement is medicine and how simple, intentional daily habits can improve your physical, mental, and emotional well-being. Recorded at Mitmita Ethiopian Restaurant in Tampa, Florida, this engaging conversation also highlights the importance of community, meaningful connections, and taking time to nourish both your body and your spirit.
More episodes of Walk With Me Podcast
- (Spanish Version) Happiness: Our Life Is So Short That We Should Only Do What We Love- Dr. Gigi Sabbat and Jesús Tobías
- (English Version) Happiness: Our Life Is So Short That We Should Only Do What We Love- Dr. Gigi Sabbat and Jesús Tobías
- 20 Weeks Later: A Story of Faith, Healing, and Perseverance- Dr. Gigi Sabbat and Reginald Sabbat
- The 2nd Annual Global Neurodivergent Event 2026
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- WWCA Global Leaders Gathering 2026 | Servant Leadership | Dr. Gigi Sabbat
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