Walk With Me Podcast

Mark Villareal is a business coach, consultant, and speaker; bestselling author of multiple books and a veteran of more than three decades in corporate leadership, frequently appearing as a business expert on media platforms. markvillareal.com

"Danyelle Cedar's memoir, Dear Thomas, is about her journey of what it was like to be in love with a drug addict. She takes us down the journey of the endless cycle of relapse and recovery, holding desperately onto hope. She has their entire life planned out, until she is completely blindsided. As she wrote Dear Thomas, she recognized her own addictions she battled with: her addiction to being needed, her addiction to success, her addiction to prove others wrong, and her addiction to love. Danyelle is currently working on the sequel to Dear Thomas, which she eventually shares details of what it was like to survive the horrific 2023 Lahaina wildfire. She currently resides on the island of Oahu where she manages a bikini store, as she patiently waits for her Maui family home to be rebuilt." Danyelle Cedar Author, Dear Thomas dearthomasthebook@gmail.com

Keishia Hoston is a Certified Health & Wellness Life Coach and a dedicated advocate for women’s health, specializing in menopause education, support, and transformation. Her journey began not in textbooks or classrooms—but in the real, raw experience of struggling through perimenopause herself. Motivated by her four children—David (age 23), Dakwon (age 21), Kamiya (age 15), and Kirsten (age 11)—she realized that true wellness wasn’t just about surviving symptoms but about creating a legacy of health, energy, and balance that her family could see and be inspired by. Being a mother of four, it was important to her to be the role model of what a healthy mother should look like— especially for her girls—and a woman of strength and wellness for her boys. Her children became her “why,” the driving force that pushed her to heal, learn, and help other women reclaim their own vitality and confidence. Between the ages of 38 and 40, Keishia experienced a flood of unexplained symptoms: hot flashes, emotional swings, exhaustion, and heart palpitations. Like many women, she turned to doctors searching for answers, only to find confusion, prescriptions, and dismissals. This frustration sparked a deeper calling—to take her health into her own hands. With over a decade of experience as a Mental Health Clinician and a master’s degree in psychology, Keishia combined her professional expertise with holistic research and personal healing to rebuild her wellness from the inside out. What began as a personal journey quickly became a mission to help other women do the same. Through her brand *Trust Your Journey*, Keishia provides coaching, education, and compassionate tools that help women reclaim their confidence, balance, and wellness. She believes menopause isn’t the end—it’s a powerful beginning. Every woman deserves to feel seen, supported, and strong throughout her transformation. Trust Your Journey book on Amazon :https://a.co/d/0fYCNzwo Tiktok: www.tiktok.com/@keishiamrshoston Instagram: www.instagram.com/keishiamrshoston Facebook: https://www.facebook.com/share/14ZWM37WhWi/ Youtube channel: www.youtube.com/@keishiahoston

Intentional Movement: Navigating Spina Bifida, Finances & a Parent’s Decline with Purpose - Dr. Gigi Sabbat & Karen Thomas Life doesn’t pause when challenges arise — it asks us to move with intention. In this powerful and transparent conversation, Dr. Regeline “Gigi” Sabbat sits down with Karen Thomas to discuss what it truly means to live intentionally while navigating real-life complexities. From the realities of spina bifida, to financial literacy and stewardship, to the emotional weight of watching a parent decline — this episode explores resilience, responsibility, faith, and forward movement. This is a conversation about: • Mindset and belief shaping your future• Caring for loved ones with strength and boundaries• Financial awareness in seasons of uncertainty• Purpose-driven living in the face of adversity• Choosing movement instead of stagnation If you are a caregiver, a leader, a parent, a dreamer, or someone navigating life’s unexpected turns — this episode is for you. Because intentional movement isn’t about speed. It’s about direction.

Tony Bradshaw is the author of The Millionaire Choice: Millionaire or Not. You Can Choose. and host of The Millionaire Choice Show: Make The Choice. Create Your Plan. Tony has founded several other brands in the personal finance and business space including the Purpose of Wealth Live Events, the Nashville based Financial Speakers Group, the Higher Peak Mastermind, and AcuteMINDS Digital Agency. Tonybradshaw.com

John Podlewski is a servant leader looking to empower others with a powerful financial literacy and happiness solution.

Dr. Tanya Gold- Dr. Tanya Gold is a medical doctor and registered yoga teacher, who practices natural medicine and teaches yoga at the YMCA and online. She is the proud owner of Dr. Gold’s Optimal Living Institute and author of 7 Habits of Extremely Happy People. Dr. Gold has been in practice for over 20 years and is an expert in the field of natural hormones and holistic medicine. Lori Miles- Loti Miles is a firm believer that God does not punish people because they attend a certain house of worship. God is big enough to accept different people with diverse rituals and varying beliefs. He can even accept atheists. Ms. Miles is not only a lover of the Bible but also a lover of history— particularly of the periods of the Renaissance and the Reformation. She also likes to swing dance, and takes very seriously Ecclesiastes' advice that "there is a season for every activity under the heavens" and that there is indeed "a time to dance."