About this episode
This episode discusses the impact of walking on brain health and shares a personal story.
Walking has a huge impact on brain health. During today's ten-minute walk, Dave shares Jennifer's amazing story and then talks about the impact of walking on brain health that he's really hoping for. Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk. Check out Walking is Fitness sponsors: Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year! Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode. Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
People in this episode
Host: Dave Paul
Topics covered
- brain health
- walking
- fitness motivation
- personal stories
- sponsorship
Keywords
- brain health
- walking
- fitness
- motivation
- personal story
- sponsorship
Sponsors
Monarch, CovePure, strawberry.me
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- This May Be The Hardest Part Of Walking · June 10, 2026 · 10 min
- The Best Benefit Of Walking? · June 9, 2026 · 11 min
- The Wisdom Of Logan · June 8, 2026 · 10 min
- W.A.L.K.I.N.G. · June 7, 2026 · 11 min
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