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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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On the show
From 16 epsHost
Recent guests
Recent episodes
A New Book About Walking
May 5, 2026
Unknown duration
You're Part Of A Trendy Moment
May 4, 2026
Unknown duration
Using Walking To Restore Energy
May 3, 2026
9m 51s
Taking A Training Walk Today
May 2, 2026
10m 21s
The Tension Of Vitamin D And Walking
May 1, 2026
10m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 |  A New Book About Walking | The book "Walk" is released today. During this ten-minute walk, you'll hear part of a 30-minute conversation Dave had with one of the author's, Dr. Courtney Conley.To buy the book tap HERE and then a second tap on the link for the Walking is Fitness storeJoin the Walking Friends Community on PatreonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/4/26 | You're Part Of A Trendy Moment | Walking is trendy right now. During today's ten-minute walk, Dave explains what's going on.Join the Walking Friends Community on PatreonCheck out Walking is Fitness sponsors:Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your careerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 5/3/26 | Using Walking To Restore Energy✨ | walkingenergy restoration+3 | — | — | — | walkingenergy+3 | MonarchFITNESS | 9m 51s | |
| 5/2/26 | Taking A Training Walk Today✨ | trainingwalking+3 | — | — | California | training walkfitness+3 | MonarchFITNESS | 10m 21s | |
| 5/1/26 | The Tension Of Vitamin D And Walking✨ | Vitamin Dsun exposure+3 | — | — | — | Vitamin Dwalking+4 | MonarchFITNESS | 10m 19s | |
| 4/30/26 | What Would Cause You To Walk Even Longer?✨ | walkingfitness+3 | — | — | — | walkingfitness+3 | MonarchFITNESS | 10m 19s | |
| 4/29/26 | Your Brain✨ | brain healthwalking+3 | — | — | — | brain healthwalking+4 | MonarchFITNESS | 9m 53s | |
| 4/28/26 | A Life Lesson From Melinda✨ | life lessonswalking+3 | Melinda | Walking is Fitness | — | walkingfitness+3 | MonarchFITNESS | 10m 16s | |
| 4/27/26 | If Given The Opportunity, Is There A Walk You Would Relive?✨ | walkingfitness+3 | — | — | — | walkingfitness+3 | MonarchFITNESS | 10m 21s | |
| 4/26/26 | Five Different Step Goals: Which Is For You?✨ | step goalsfitness+3 | — | — | — | step goalswalking+3 | MonarchFITNESS | 9m 50s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/25/26 | Walking Without My Phone✨ | walkingfitness+3 | — | — | — | walkingfitness tracker+3 | MonarchFITNESS | 10m 19s | |
| 4/24/26 | The Value Of Walking For Active Recovery✨ | walkingactive recovery+3 | — | — | — | walkingrecovery+5 | MonarchFITNESS | 10m 19s | |
| 4/23/26 | The Benefits Of Music While Walking✨ | musicwalking+3 | — | — | — | musicwalking+3 | MonarchFITNESS | 10m 04s | |
| 4/22/26 | 5 Lessons For Aging Well✨ | aginghealth+3 | — | — | — | aging wellfitness+3 | MonarchFITNESS | 9m 58s | |
| 4/21/26 | Your Walking Personality✨ | walkingfitness+3 | — | Walking Friends Community | — | walking personalityfitness+3 | MonarchFITNESS | 10m 15s | |
| 4/20/26 | Found While Walking✨ | walkingdiscoveries+3 | — | — | — | walkingfitness+3 | MonarchFITNESS | 10m 25s | |
| 4/19/26 | A Morning Meditative Walk✨ | morning walkmeditation+3 | — | — | California | morning walkmeditative walk+3 | MonarchFITNESS | 10m 31s | |
| 4/18/26 | Pool Walking✨ | pool walkingfitness motivation+3 | — | — | — | pool walkingfitness+3 | MonarchFITNESS | 10m 26s | |
| 4/17/26 | Favorite Places To Walk | What makes a place where you walk a favorite place? During today's ten-minute walk, Dave talks about his three favorite places to walk...and why they are so well loved.Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk.Check out Walking is Fitness sponsors:Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your careerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/16/26 | Things Are Changing Again | Change can be good. During today's ten-minute walk, Dave explains how he's going through another change.Check out the Walking is Fitness YouTube channelCurrent Walking is Fitness sponsors:Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your careerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/15/26 | Are You Considering The Impact Of Your Walking Surface? | James did. During today's ten-minute walk, Dave talks about why James chose to walk somewhere else.Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk.Check out Walking is Fitness sponsors:Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your careerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/14/26 | The Power Of A 'Lache Walk | Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk.Check out Walking is Fitness sponsors:Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your careerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/13/26 | Today's The Day!! | Download your FREE 90 Day Fitness Chain TrackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/12/26 | 5 Ways Walking Can Help You Lose Weight | If you're trying to lose weight today's episode is for you. During this ten-minute walk, Dave talks about five ways walking can help you drop the pounds.Sign up for Dave's weekly motivational email. It's free, arrives early Thursday morning, and takes about three minutes to read.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 4/11/26 | Survey Results | Close to 300 listeners responded to the annual Walking is Fitness survey. During today's ten-minute walk, Dave shares some of the results.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
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Chart Positions
22 placements across 20 markets.
Chart Positions
22 placements across 20 markets.