How to Meditate on the Stages of the Path 60 - Perfection of Concentration
About this episode
John Bruna provides guidance on shamatha meditation and its role in developing concentration and the five perfections on the path to enlightenment.
In this episode, spiritual director John Bruna focuses on the topic of training the mind in attention by giving clear guidance on the practice of shamatha and its benefits. He also describes how concentration and the other 5 perfections weave together and support one another on the path to enlightenment. This episode was recorded on March 18th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective...
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