How to Meditate on the Stages of the Path 60 - Perfection of Concentration
From Way of Compassion Dharma Center by John Bruna
April 21, 2026 · 55 min · Season 6 · Episode 60
About this episode
John Bruna provides guidance on shamatha meditation and its role in developing concentration and the five perfections on the path to enlightenment.
In this episode, spiritual director John Bruna focuses on the topic of training the mind in attention by giving clear guidance on the practice of shamatha and its benefits. He also describes how concentration and the other 5 perfections weave together and support one another on the path to enlightenment. This episode was recorded on March 18th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective...
People in this episode
Host: John Bruna
Topics covered
- meditation
- shamatha
- concentration
- path to enlightenment
- mind training
- Buddhism
Keywords
- meditation
- shamatha
- concentration
- Buddhism
- mind training
- enlightenment
- perfections
Mentioned in this episode
Places: Carbondale, Colorado
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- How to Meditate on the Stages of the Path 65 - The Two Truths · May 28, 2026 · 44 min
- How to Meditate on the Stages of the Path 64 - The Wisdom of Emptiness · May 25, 2026 · 53 min
- How to Meditate on the Stages of the Path 63 - Three Types of Wisdom · May 12, 2026 · 51 min
- How to Meditate on the Stages of the Path 62 - Perfection of Wisdom · May 6, 2026 · 1h 1m
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