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Est. listeners per new episode within ~30 days
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15,001 - 40,000
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From 11 epsHost
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Recent episodes
How to Meditate on the Stages of the Path 60 - Shamatha Meditation
May 1, 2026
57m 33s
How to Meditate on the Stages of the Path 60 - Perfection of Concentration
Apr 21, 2026
55m 03s
How to Meditate on the Stages of the Path 59 - Laziness of Busyness
Apr 15, 2026
47m 45s
How to Meditate on the Stages of the Path 58 - Perfection of Joyous Effort
Apr 10, 2026
46m 29s
How to Meditate on the Stages of the Path 56 - Perfection of Ethics
Apr 3, 2026
1h 01m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/1/26 | How to Meditate on the Stages of the Path 60 - Shamatha Meditation✨ | shamatha meditationcalm abiding+3 | — | — | Carbondale, Colorado | shamathameditation+5 | — | 57m 33s | |
| 4/21/26 | How to Meditate on the Stages of the Path 60 - Perfection of Concentration✨ | meditationshamatha+4 | — | — | Carbondale, Colorado | meditationshamatha+5 | — | 55m 03s | |
| 4/15/26 | How to Meditate on the Stages of the Path 59 - Laziness of Busyness✨ | Dharma PracticeLaziness of Busyness+3 | — | — | Carbondale, Colorado | meditationDharma+5 | — | 47m 45s | |
| 4/10/26 | How to Meditate on the Stages of the Path 58 - Perfection of Joyous Effort✨ | meditationBuddhism+3 | — | Way of Compassion Dharma Center | Carbondale, Colorado | meditationjoyous effort+3 | — | 46m 29s | |
| 4/3/26 | How to Meditate on the Stages of the Path 56 - Perfection of Ethics✨ | meditationethics+3 | — | Way of Compassion Dharma CenterNoble Eightfold Path | — | meditationethics+5 | — | 1h 01m 09s | |
| 3/30/26 | How to Meditate on the Stages of the Path 56 - Losar Teaching and Purification Practice✨ | meditationLosar+5 | — | — | Carbondale, Colorado | meditationLosar+8 | — | 1h 03m 14s | |
| 3/20/26 | How to Meditate on the Stages of the Path 55 - Renunciation and Patience✨ | meditationrenunciation+5 | — | — | Carbondale, Colorado | meditationrenunciation+5 | — | 42m 30s | |
| 3/13/26 | How to Meditate on the Stages of the Path 54 - Perfection of Generosity✨ | meditationgenerosity+3 | — | Way of Compassion Dharma CenterHow to Meditate on the Stages of the Path 54 - Perfection of Generosity | — | meditationgenerosity+5 | — | 59m 12s | |
| 3/4/26 | How to Meditate on the Stages of the Path 53 - Tonglen Practice✨ | meditationtonglen practice+3 | — | Way of Compassion Dharma Center | Carbondale, Colorado | tonglenmeditation+3 | — | 25m 03s | |
| 2/26/26 | How to Meditate on the Stages of the Path 52 - Exchanging Self and Others✨ | meditationself-worth+3 | — | — | Carbondale, Colorado | meditationstages of the path+4 | — | 41m 58s | |
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| 2/20/26 | How to Meditate on the Stages of the Path 51 - Benefits of Cherishing Others✨ | meditationcherishing others+3 | — | — | — | meditationcherishing others+5 | — | 55m 22s | |
| 2/13/26 | How to Meditate on the Stages of the Path 50 - Self-Centeredness | In this episode, spiritual director John Bruna gives commentary and guidance on how self-centeredness is at the core of our suffering. He offers advice on how we can balance our need for self-care while slowly eliminating self-centeredness from our actions. This episode was recorded on January 7th, 2026. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and... | 59m 31s | ||||||
| 2/5/26 | How to Meditate on the Stages of the Path 49 - Disadvantages of Self-Centeredness | In this episode, spiritual director John Bruna gives his commentary on the disadvantages of self-centeredness. He gives a variety of practical techniques to slowly overcome this habitual pattern through recognizing more accurately how we exist in the world. John also mentions that the more we can come to know our Buddha Nature and be guided by our primordial wisdom, the less we will suffer. This episode was recorded on December 24th, 2025. Welcome to the Way of Compassion Dharma Center Podcas... | 44m 16s | ||||||
| 1/26/26 | How to Meditate on the Stages of the Path 48 - Equalizing Oneself with Others | In this episode, spiritual director John Bruna covers one of the meditation methods for cultivating Bodhicitta known as Equalizing oneself with others. He offers approachable steps for engaging in the brief and extensive versions of this meditation that encourage the core motivation of the Mahayana path. This episode was recorded on December 17th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary object... | 59m 49s | ||||||
| 1/9/26 | How to Meditate on the Stages of the Path 47 - The Suffering of Self-Centeredness | In this episode, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path” by Kathleen McDonald. The focus of this talk is on how self-centeredness is a basis of our suffering and how recognizing the interdependent nature of our lives leads us closer to liberation This episode was recorded on December 10th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's ... | 56m 21s | ||||||
| 1/2/26 | How to Meditate on the Stages of the Path 46 - Bodhicitta | In this episode, spiritual director John Bruna comes to the culminating phase of the seven-point cause and result for cultivating bodhicitta. This seventh and final point, which is developing the motivation of bodhicitta, is the result of the previous 6 points that were covered in detail over the past several dharma talks. Bodhicitta is the aspiration and engagement in the path to become a fully enlightened Buddha so that one can be of most benefit in leading every sentient being to their own... | 43m 19s | ||||||
| 12/29/25 | How to Meditate on the Stages of the Path 45 - Great Resolve | In this episode, spiritual director John Bruna introduces a variety of graduated steps that will lead us to the great resolve of bodhicitta, in which one takes on the personal responsibility of removing the suffering of every sentient being. He invites us to keep this vision in our minds while offering practical practices that meet us where we are in our journey. This episode was recorded on November 26th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Co... | 47m 47s | ||||||
| 12/22/25 | How to Meditate on the Stages of the Path 44 - Cultivating Love | In this episode, spiritual director John Bruna teaches us some valuable techniques for cultivating love. He suggests meditation methods that can aid in our cultivation of loving kindness for ourselves, our loved ones, strangers, and people who challenge us. This episode was recorded on November 12th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies a... | 44m 15s | ||||||
| 12/17/25 | How to Meditate on the Stages of the Path 43 - Repaying Kindness | In this episode, spiritual director John Bruna offers commentary on how we can cultivate great compassion known as bodhicitta by repaying the kindness of others. He speaks about how the urge to repay the kindness of others arises naturally when we reflect on the kindness we have received. This episode was recorded on November 5th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide... | 38m 53s | ||||||
| 12/15/25 | How to Meditate on the Stages of the Path 42 - The Kindness of Our Mothers | In this episode, spiritual director John Bruna continues to discuss how we can develop the foundation and motivation of the Mahayana path: Great Compassion. He speaks about how Bodhicitta begins with equanimity and then moves to seeing all beings as having been our kind mothers. John gives a variety of entry points to this challenging task and offers practical guidance suited for our Western minds. This episode was recorded on October 29th, 2025. Welcome to the Way of Compassion Dharma Center... | 38m 16s | ||||||
| 12/11/25 | How to Meditate on the Stages of the Path 41 - Mamaste | In this episode, spiritual director John Bruna continues to give commentary on the text “How to Meditate on the Stages of the Path”. He unpacks the first two points in the seven-fold cause and effect, focused on the cultivation of bodhicitta. Various perspectives are offered on the methods to develop compassion for all beings and to explore our connection to one another. This episode was recorded on October 22nd, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbond... | 50m 34s | ||||||
| 12/8/25 | How to Meditate on the Stages of the Path 40 - Cultivating Equanimity | In this episode, spiritual director John Bruna gives guidance on how we can train in the skill of equanimity. He gives many valuable perspective shifts that help us engage with people who harm us or harm others. Equanimity is the baseline for cultivating Bodhicitta, which is the only motivation that will lead us to the Enlightenment of a Buddha. This episode was recorded on October 15th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of... | 51m 42s | ||||||
| 12/3/25 | How to Meditate on the Stages of the Path 39 - Cultivating Bodhicitta | In this episode, spiritual director John Bruna offers a variety of techniques for developing equanimity for three different categories of people: friends, enemies, and strangers. He describes how to meet ourselves where we are. and encourages us to expand our circle of loving care to those who are strangers or who have harmed us. This episode was recorded on October 8th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharm... | 1h 01m 02s | ||||||
| 12/1/25 | How to Meditate on the Stages of the Path 38 - Benefits of Bodhicitta | In this episode, spiritual director John Bruna talks about how bodhicitta is the foundation of the Mahayana path of Buddhism. He spends time during this teaching speaking about the benefits of great compassion that engages in actions to free all sentient beings from samsara. This episode was recorded on October 1st, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Bu... | 33m 24s | ||||||
| 11/24/25 | How to Meditate on the Stages of the Path 37 - Renunciation and Great Compassion | In this episode, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path.” He discusses how renunciation is a gateway to great compassion, also known as "bodhicitta" in the Tibetan Buddhist tradition. This episode was recorded on September 24th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and... | 43m 17s | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.