The Transcendental Power of Wiggling with Toogie Barcelo

About this episode

Toogie Barcelo discusses her unique approach to movement and emotional well-being through wiggling.

On today's episode, Toogie Barcelo shares her unique approach to movement, creativity, and emotional well-being through the power of wiggling! Toogie is a ⁠dancer⁠, ⁠choreographer⁠, ⁠movement director⁠, ⁠certified breath & meditation coach⁠, ⁠educator⁠, and emerging ⁠director for film⁠ and ⁠immersive performance⁠. Go to the ⁠Wiggle Room⁠ if you're in LA! -Watch an Impala Wiggle --- Related from the Weirdly Helpful archive: Let Your Voice Break with Abigail Bengson --- Become a Weirdly Helpful patron and access the show ad-free today @ https://www.patreon.com/weirdlyhelpful Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Zak Rosen

Guest: Toogie Barcelo

Topics covered

• movement
• creativity
• emotional well-being
• dance
• breath coaching

Keywords

• wiggling
• movement
• creativity
• emotional well-being
• dance
• breath coaching

Mentioned in this episode

Organizations: Wiggle Room, Impala Wiggle, Weirdly Helpful, Patreon, megaphone.fm

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