About this episode

The episode features a vulnerable conversation about the emotional realities of parenting and the transition to empty nesting.

Motherhood is changing for Abby Wambach and Julie Foudy and this might be one of the most vulnerable conversations they’ve had yet. In this special episode of Welcome to the Party, Abby, Julie, and Billie Jean King reflect on parenting, “mothering” beyond biology, and the emotional reality of raising kids who are learning to leave home. Abby opens up about preparing for empty nesting, why it feels strangely similar to retiring from professional sports, and how therapy is helping her navigate this next chapter. Julie shares the challenges of trusting teenagers to become independent adults, while Billie Jean King reflects on mentoring generations of athletes and why “mothering” can come from anyone. The conversation explores parenting, identity, therapy, trust, stepparenting, chosen family, youth independence, and the emotional transition of watching your children grow up. Plus, the hosts react to powerful clips from BetterHelp’s Motherhood With You series and discuss the balance between helping your kids and learning when to let go. This episode is presented in partnership with BetterHelp and features conversations around mental health, parenting, motherhood, empty nesting…

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