
Ep159 - Inside Medibank's Healthiest Workplace Index with Sasha D'Arcy
From Well Workplaces by Tom Bosna
May 11, 2026 · 42 min · Season 12 · Episode 8
About this episode
Tom Bosna interviews Sasha D'Arcy about the Healthiest Workplace Index and its implications for workplace health and leadership.
What actually makes a workplace ‘healthy’? In this episode, Tom sits down with Sasha D’Arcy (Medibank) to go inside the Healthiest Workplace Index — and what the data is revealing about work right now. In this episode: What the Healthiest Workplace Index measures and why Medibank built it The biggest drivers of workplace health (and what’s getting in the way) The critical role of leaders in shaping wellbeing What organisations are learning from experiments like the 4-day work week Why wellbeing works best when programs, leadership and job design align Key insight As Sasha puts it: You can’t solve workplace stress without understanding what’s driving it. The Index helps organisations move beyond surface-level metrics and focus on the factors that actually influence how people experience work. What stood out Health-oriented leadership behaviour has one of the strongest impacts on employee health has one of the strongest impacts on employee health Flexibility and initiatives like the 4-day work week only work when supported by how work is designed Recovery (not just productivity) is a critical and often a lever for wellbeing Connect with Sasha D’Arcy on LinkedIn…
People in this episode
Host: Tom Bosna
Guest: Sasha D'Arcy
Topics covered
- workplace health
- Healthiest Workplace Index
- leadership and wellbeing
- 4-day work week
- employee health
- work design
Keywords
- workplace health
- Healthiest Workplace Index
- employee wellbeing
- leadership
- 4-day work week
- work design
- workplace stress
Mentioned in this episode
Organizations: Medibank, Health at Work Research Unit, Macquarie University, AFR BOSS
More episodes of Well Workplaces
- Ep160 - The Mental Load with Dr Leah Ruppanner · May 31, 2026 · 51 min
- Ep158 - Sleep, Stress and Self-Compassion at Work with Ruth Kent · April 27, 2026 · 39 min
- Ep157 - Loneliness and Social Connection in the Workplace with Dr Ali Walker · April 13, 2026 · 44 min
- Ep156 - Burnout and the Inner Critic with Mark Jones · March 31, 2026 · 42 min
- Ep155 - From Chaos to Clarity with Hussein Hamka · March 16, 2026 · 41 min
- Ep154 - Neurodiversity at Work with Aron Mercer · March 2, 2026 · 32 min
Explore listener stats, chart rankings, contacts and more on the Well Workplaces podcast page.