Face Yoga, Mouth Tape & The Best Beauty Habits for Women 40+ with Shelly Marshall | EP212

About this episode

Amy Sherman interviews Shelly Marshall about sustainable beauty habits for women over 40, including face yoga and mouth tape.

Beauty can feel simpler when you know which daily habits help you lift your face naturally and feel good in your skin. Continuing with our expert wellness interviews, host Amy Sherman talks with Shelly Marshall, facial beauty expert, esthetician, former nurse injector, and founder of Beauty Shamans and Skin Within Studio, about a version of beauty that feels more sustainable and a lot less confusing. This conversation is for women who want beauty and wellness tips that go deeper than trend chasing and give them something they can actually use. Shelly shares how face yoga, facial massage, posture, and jaw tension all connect to the way your face looks and feels over time. Her approach brings skincare tips and wellness tips into the same conversation, which makes these ideas feel more practical and easier to stick with. Amy asks the questions a lot of women are already asking about time, consistency, and whether simple beauty routines can really help you lift your face naturally. Shelly makes the case that beauty hacks do not need to be extreme to be effective. Small daily habits can support circulation, lymph flow, muscle tone, and the way you relate to your own face. That makes…

People in this episode

Host: Amy Sherman

Guest: Shelly Marshall

Topics covered

• face yoga
• beauty habits
• wellness tips
• skincare
• facial massage
• confidence

Keywords

• face yoga
• beauty tips
• wellness
• skincare
• facial massage
• confidence
• mouth tape

Mentioned in this episode

Organizations: Beauty Shamans, Skin Within Studio

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