Wellness Reimagined: Bryan Bourgeois on Sleep, Posture, and Rethinking Health
About this episode
This episode discusses the importance of sleep and posture in wellness with Bryan Bourgeois, who shares his journey with chronic neck pain and the invention of a supportive pillow.
Wellness has quietly turned into another performance, another set of boxes to check. This episode of Wellness, Reimagined pulls that apart. Host Shriya talks with Bryan Bourgeois, inventor of the DaVinci Orthopedic Pillow, about questioning inherited ideas of what it means to be well, and why something as basic as sleep and sleeping posture is so often overlooked in that conversation. Bryan shares his own decade-long journey with chronic neck pain, the choices he made to avoid invasive surgery, and how that experience led him to build a product around spinal alignment and better sleep. This conversation is a reminder that real wellness often starts with the basics we have stopped paying attention to. About the Guest: Bryan Bourgeois is the inventor of the DaVinci Orthopedic Pillow, a patented support pillow designed to ease neck, back, and shoulder tension through improved sleep posture. He built the product after his own decade-long experience with chronic neck pain from herniated discs. Key Takeaways: Sleep is often the most overlooked pillar of wellness, even though it shapes nearly every other part of how we function day to day. Sleeping posture matters more than most people…
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- Your Wellness Blueprint: Rethinking Health as a Whole-System Practice with Andrew Scheim
- Beyond the Body: Mary Rothwell on What Real Wellness Includes
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