When Milk Makes You Sick: Allergy vs intolerance
From Wellness Wake Up Call by Kristin Bogdonas
June 1, 2026 · 2 min
About this episode
This episode explores the differences between cow's milk allergy and lactose intolerance, highlighting their effects on the immune system and dietary choices.
In this episode of Wellness Wake Up Call, we explore the differences between cow's milk allergy and lactose intolerance. Learn how milk allergies affect the immune system, where hidden milk proteins can be found, and why understanding your body's response to dairy is important for making informed dietary choices.
People in this episode
Host: Kristin Bogdonas
Topics covered
- milk allergy
- lactose intolerance
- dietary choices
- immune system
- hidden milk proteins
Keywords
- milk allergy
- lactose intolerance
- immune response
- dietary choices
- hidden milk proteins
Mentioned in this episode
Organizations: Wellness Wake Up Call
Products: cow's milk, lactose
More episodes of Wellness Wake Up Call
- Exploring Milk Alternatives · June 8, 2026 · 2 min
- Give Your Meals A Mediterranean Makeover · May 25, 2026 · 2 min
- Why You Should Consider The Mediterranean Diet · May 18, 2026 · 2 min
- Elements Of The Mediterranean Diet · May 11, 2026 · 2 min
- History Of The Mediterranean Diet · May 4, 2026 · 2 min
- When Your Gut Health is Out of Balance · April 27, 2026 · 2 min
Explore listener stats, chart rankings, contacts and more on the Wellness Wake Up Call podcast page.