About this episode

This episode explores the differences between cow's milk allergy and lactose intolerance, highlighting their effects on the immune system and dietary choices.

In this episode of Wellness Wake Up Call, we explore the differences between cow's milk allergy and lactose intolerance. Learn how milk allergies affect the immune system, where hidden milk proteins can be found, and why understanding your body's response to dairy is important for making informed dietary choices.

People in this episode

Host: Kristin Bogdonas

Topics covered

• milk allergy
• lactose intolerance
• dietary choices
• immune system
• hidden milk proteins

Keywords

• milk allergy
• lactose intolerance
• immune response
• dietary choices
• hidden milk proteins

Mentioned in this episode

Organizations: Wellness Wake Up Call

Products: cow's milk, lactose

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