Feeling Stuck? How to Break Free & Reclaim Your Momentum

Feeling Stuck? How to Break Free & Reclaim Your Momentum

March 25, 2026 · 39 min · Episode 166

About this episode

The episode discusses how to break free from feeling stuck in various aspects of life and reclaim personal momentum.

Ever felt like you're running in place? Like no matter how hard you push, life just… won't budge? Maybe you're doing all the "right" things—showing up & working hard, but deep down, there's this nagging feeling that you're stuck. There are a million ways to be stuck; in dating going nowhere, in a boring relationship, in loneliness, in worries about your job because it doesn't excite you, in stress about your 401K, or in despair & unable to get off the couch. Today we are going to explore how to get unstuck, a topic everyone can benefit from!

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Host: Rhoda Sommer LCSW

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