
TESTOSTERONE: Spilling the tea on Low T
From What's My Age Again? by Bauer Media
April 16, 2026 · 14 min · Season 3 · Episode 5
About this episode
Dr Nichola Conlon discusses testosterone, its effects, and the implications of hormone optimization.
Dr Nichola’s Second Opinion is the bonus podcast from What’s My Age Again? where science cuts through the hype. In this episode, Dr Nichola Conlon takes a clear, evidence‑based look at testosterone after Joe Lycett raised the issue when he was on the WMAA sofas. Dr Nic explains what it actually does, how it changes with age, and why “optimising” hormones isn’t always the answer. From lifestyle factors to hormone therapy, she also answers your questions and explains what really matters for long‑term health and longevity. And she hears why "T" is playing havoc with Joe's gym routine! Producer – Mick Coyle Sound Designer – James Stodd Production Manager - Sarah Nicholls Executive Producer - Finn Ryan Head of Production - Cat Moran
People in this episode
Guest: Dr Nichola Conlon
Topics covered
- testosterone
- hormone therapy
- health
- longevity
- lifestyle factors
Keywords
- testosterone
- low T
- hormones
- health
- ageing
- gym routine
- lifestyle
Mentioned in this episode
Organizations: Bauer Media
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