Episode 109: The Real Reason You're Not Successful at Healing Your Autoimmune

Episode 109: The Real Reason You're Not Successful at Healing Your Autoimmune

February 17, 2026 · 28 min · Season 5 · Episode 109

About this episode

This episode discusses the stages of autoimmune progression and the necessary steps to achieve remission.

This episode explains the stages of autoimmune progression and what is necessary to achieve remission. I explain how a balanced lifestyle is only effective for maintenance and that if you want remission, weight loss or any kind of improvement with your health, the restriction phase needs to be implemented BEFORE the balance stage. Equip Foods Grass-fed beef protein - Code: MARLA Want to work with me? email me to health@holisticspring.com

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