149. How to trust your intuition: Grounding, energy healing, and spiritual awakening - Elizabeth Golden

149. How to trust your intuition: Grounding, energy healing, and spiritual awakening - Elizabeth Golden

From Why not meditate? by Masako Kozawa

May 22, 2026 · 41 min · Season 5 · Episode 149

About this episode

Masako Kozawa interviews Elizabeth Golden about intuition, grounding, and spiritual awakening.

In this episode, Masako sits down with intuitive energy healer, Elizabeth Golden for a profound conversation about intuition, grounding, healing, and spiritual awakening. With over two decades of experience, Elizabeth shares how her spiritual journey unfolded after meeting her teacher and how meditation, grounding, and inner healing can help us reconnect with our authentic selves and uncover our divine gifts. Together, they explore the importance of staying grounded and present in today’s fas...

People in this episode

Host: Masako Kozawa

Guest: Elizabeth Golden

Topics covered

  • intuition
  • energy healing
  • spiritual awakening
  • grounding
  • meditation

Keywords

  • intuition
  • energy healing
  • spiritual awakening
  • grounding
  • meditation
  • inner healing
  • authentic self

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