
149. How to trust your intuition: Grounding, energy healing, and spiritual awakening - Elizabeth Golden
From Why not meditate? by Masako Kozawa
May 22, 2026 · 41 min · Season 5 · Episode 149
About this episode
Masako Kozawa interviews Elizabeth Golden about intuition, grounding, and spiritual awakening.
In this episode, Masako sits down with intuitive energy healer, Elizabeth Golden for a profound conversation about intuition, grounding, healing, and spiritual awakening. With over two decades of experience, Elizabeth shares how her spiritual journey unfolded after meeting her teacher and how meditation, grounding, and inner healing can help us reconnect with our authentic selves and uncover our divine gifts. Together, they explore the importance of staying grounded and present in today’s fas...
People in this episode
Host: Masako Kozawa
Guest: Elizabeth Golden
Topics covered
- intuition
- energy healing
- spiritual awakening
- grounding
- meditation
Keywords
- intuition
- energy healing
- spiritual awakening
- grounding
- meditation
- inner healing
- authentic self
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