About this episode

Billy Troy discusses the intersection of golf fitness, AI, and injury prevention strategies for golfers over 40.

>> Master Mobility & Flexibility with Golf Forever : The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). >> Speed Train With Rypstick : The #1 at home speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) >>Speed Train with HiiTs Driver : Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). >> Dynamic Golfers : Golf mobility/flexibility routines at home (use code "WICKEDSMART" to save 10%) This episode of Wicked Smart Golf features returning guest Billy Troy, a golf fitness professional and physical therapist with a decade of experience. He specializes in a science-backed, highly customized approach to golf fitness, particularly for players over the age of 40. Episode Highlights The Limits of AI in Fitness: While AI can provide information, it lacks the context, accountability, and implementation guardrails necessary for a successful, injury-free golf fitness program. Data-Driven Injury Prevention: Using wearable recovery data can lead to a significant reduction in lower back…

Sponsors

Golf Forever, Rypstick, HiiTs Driver, Dynamic Golfers

More episodes of Wicked Smart Golf

• 513: The Golf Fitness Blueprint - Tools to Add Speed, Strength & Mobility · July 21, 2026 · 27 min
• 511: Wicked Smart Game Plan - Mason's Guide from 9.7 to Scratch Golf · July 14, 2026 · 51 min
• Karl Morris - Priceless Mindset Lessons from Golf's Top Performance Coach (Flashback Friday) · July 10, 2026 · 52 min
• 510: Josh Nichols - Proven Mental Strategies to Play Better Under Pressure · July 9, 2026 · 1h 1m
• 509: June Recap - 8 Tournament Days + 8 Lessons For Lower Scores · July 7, 2026 · 35 min
• 508: Henry Fall - Wicked Smart Insights From an Elite Golf Coach & Caddy · July 2, 2026 · 1h 8m

Explore listener stats, chart rankings, contacts and more on the Wicked Smart Golf podcast page.