513: The Golf Fitness Blueprint - Tools to Add Speed, Strength & Mobility

513: The Golf Fitness Blueprint - Tools to Add Speed, Strength & Mobility

July 21, 2026 · 27 min

About this episode

In this episode, Michael Leonard discusses the importance of a long-term golf fitness vision and shares his favorite tools for improving strength, mobility, and speed.

>> Get my FREE golf fitness guide to improve performance fast My favorite golf fitness tools: >> Master Mobility & Flexibility with Golf Forever : The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%). >> Speed Train With Rypstick : The #1 at home speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) >>Speed Train with HiiTs Driver : Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). >> Dynamic Golfers : Golf mobility/flexibility routines at home (use code "WICKEDSMART" to save 10%) Golf fitness isn't just about adding distance—it's about building a stronger, healthier body that helps you play better golf for decades. In this episode, I'm sharing the mindset behind creating a long-term fitness vision and the tools I rely on to improve strength, mobility, speed, recovery, and overall performance. In this episode, you'll learn: Why every golfer should create a long-term golf fitness vision. How improving your fitness creates a ripple effect on your golf game and everyday life. My…

Sponsors

Golf Forever, Rypstick, HiiTs Driver, Dynamic Golfers

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