Part 2 of the Interview with Mike's Dad: Ed Andrus

About this episode

The episode features a conversation with Mike's dad, Ed Andrus, discussing personal stories and the importance of self-control.

A huge thanks to Mike and his dad Ed for hanging out with myself and Sensei Jackie. Thank you. Very much like last week, today's conversation is all over the place. We range from personal stories to our mutual love of self-control (self-discipline). If somehow, you've made it this far into listening and haven't heard our episode on Self-Control as a super-power - you can catch up here: https://www.buzzsprout.com/477379/episodes/8586375 Enjoy listening and thanks for your support. As always - ...

People in this episode

Guest: Ed Andrus

Topics covered

• self-control
• self-discipline
• personal stories

Keywords

• self-improvement
• mental health
• fitness

Mentioned in this episode

Books & works: the Interview with Mike's Dad

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