Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇸IS · Mental Health#192500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·344 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇸100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
Interview with Sensei Robert Lasorsa about his Dad - a WW2 Vet
Jun 22, 2026
23m 17s
Fathers as Warriors
Jun 15, 2026
23m 31s
Stories, Laughter and Mistakes from the Past Six Months
Jun 8, 2026
23m 29s
Reality Self-Defense: It can be Fun - An Archived Episode
Jun 1, 2026
24m 46s
Opinions Abound on this Letter O Episode
May 25, 2026
24m 12s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | Interview with Sensei Robert Lasorsa about his Dad - a WW2 Vet | For the past year or so, we've been trying to create this opportunity to interview Sensei Lasorsa about his father, Frank. There is so much love, laughter and history in this episode. Two of the long stories Sensei told us had to be cut for time. We'll share those in December in our next episode of outtakes. Definitely check out our Insta to see the pic of Frank in WW2. Thanks Sensei, for sharing your dad's story. As always if you keep reading you can see ways to support our work. Sometimes i... | 23m 17s | ||||||
| 6/15/26 | Fathers as Warriors | In the 7 years of doing this podcast, I've never been "on time" to connect our episode to the holiday that is happening. (For those of you who might be interested - I'd need a bigger staff to pull that off.) However, this year, this episode is about Fathers and is airing the Monday before Father's Day! Congratulations to all - us and all dad's who go the distance. I need to mention that Sensei Jay, who has a story here, has 3 sons. All of them know their dad to be amazing. But time only... | 23m 31s | ||||||
| 6/8/26 | Stories, Laughter and Mistakes from the Past Six Months✨ | mistakesstories+3 | — | wabi sabi | — | mistakesstories+3 | — | 23m 29s | |
| 6/1/26 | Reality Self-Defense: It can be Fun - An Archived Episode✨ | self-defensepreparedness+3 | Glenda | — | — | self-defensepreparedness+3 | — | 24m 46s | |
| 5/25/26 | Opinions Abound on this Letter O Episode✨ | karateself-improvement+3 | Sensei Derek | Letter episodeold saying+1 | — | karateover-extension+3 | — | 24m 12s | |
| 5/18/26 | Dexterity: Another Page From 365 Days of the Warrior✨ | weapon's dexterityself-defense+3 | — | 365 Days of the Warrior | — | dexterityself-defense+5 | — | 24m 20s | |
| 5/11/26 | That's My Satori - A Conversation with Hanshi Malanoski✨ | bloggingmartial arts+3 | Hanshi Malanoski | That's My SatoriThat's My Satori and I'm Stickin to It | — | Hanshi MalanoskiThat's My Satori+3 | — | 24m 38s | |
| 5/4/26 | Yogi Berra - WW 2 Vet, Baseball Great and Inventor of Yogisms✨ | baseballWorld War 2+3 | Sensei Jay | Yogisms | — | Yogi BerraWW 2 veteran+5 | — | 20m 02s | |
| 4/27/26 | The Power of Laughter✨ | laughterhumor+3 | Sensei LandynSensei Jackie | Monsters Inc. | — | laughterhumor+4 | — | 23m 30s | |
| 4/20/26 | Part 2 of the Interview with Mike's Dad: Ed Andrus✨ | self-controlself-discipline+1 | Ed Andrus | Self-Controlthe Interview with Mike's Dad | — | self-improvementmental health+1 | — | 24m 23s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/13/26 | A Father, Successful Businessman, Warrior and more: Mike's Dad✨ | fatherhoodbusiness+2 | EdMike Andrus | — | — | successentrepreneurship+1 | — | 24m 43s | |
| 4/6/26 | Three Weapons From India - a Conversation With Sifu Rob✨ | weaponsmartial arts+3 | Sifu Rob Jones | push bladeinfinity knife+2 | IndiaUK | push bladeinfinity knife+2 | — | 24m 32s | |
| 3/30/26 | Movie Review - Miami Connection - So Bad it's Good?✨ | movie reviewcomedy+1 | Sensei Randy | The Bad Movie BibleMiami Connection | — | Miami ConnectionThe Bad Movie Bible+1 | — | 24m 24s | |
| 3/23/26 | Strength and Power Part 2 - The Conversation Continues✨ | strengthpower+1 | — | bookStrength and Power Part 2 | — | conversationgame+3 | — | 24m 51s | |
| 3/16/26 | Strength & Power Part 1; External / Internal and Amusing✨ | StrengthPower+2 | Sensei Liam | Strength & PowerStrength and Power | — | ObligationOpportunity | — | 24m 34s | |
| 3/9/26 | Training, Security, Self Defense; An Interview with Mike Andrus✨ | TrainingSecurity+3 | Mike Andrus | Security CompanySafe Day Services+1 | — | Safe Day ServicesSystems of Combative Arts | — | 24m 47s | |
| 3/2/26 | History: Karate comes to America - an Archived Episode✨ | KarateHistory+3 | — | KarateJudo | America | Mas Oyama1900s+1 | — | 20m 47s | |
| 2/23/26 | P Company (Paratroopers) - Talking with Hanshi McKinnon✨ | Paratroopersmilitary service+1 | Hanshi McKinnon | ParatrooperParatroopers+1 | — | militaryinterview+1 | — | 24m 59s | |
| 2/16/26 | O My, O Words, including One Knuckle Punch✨ | historymartial arts+3 | Sensei Jay | Out of the Line of FireOne Knuckle Punch+1 | — | ObiOut of the Line of Fire+2 | — | 23m 39s | |
| 2/9/26 | Sister Linda Sim | So much going on in today's episode. Let's start with the fact that I'm using opening drumming furnished by the Fushi Daiko Drummers of South Florida. We interviewed the founder, Ben, and here's a link: https://www.buzzsprout.com/477379/episodes/15446850 We touched on alot of old episodes discussing the amazing Sister Linda Sim. One of them, an odd connection, was our show on Audie Murphy. Here's that link: https://www.buzzsprout.com/477379/episodes/14969721 We also touched on aging. Here's o... | 19m 53s | ||||||
| 2/2/26 | Fear is a Backstabber | So much to say here....Let's start with the fact that I'm quoting our guest Hanshi TD McKinnon in the title. Thank you Hanshi. Now I'll include a caveat. When we do episodes like this, we're not claiming to have 'the answer' for anyone. We're just old-timers talking about karate concepts. Therefore, if you have great ideas on how you deal with anything we talk about - Please Share with us!! Hanshi McKinnon has been on the show many times. Here are a few: We met Hanshi back in 2021. Here... | 24m 00s | ||||||
| 1/26/26 | Ever Heard Anyone Say: "Never say Can't"? | Is it possible to spend 20 minutes talking about a 4 letter word and have fun? It is if you're as crazy as we are and the word is Can't. Listen and tell us your stories. Sensei Jay joined us today. At one point, the conversation turned to his dad. Back in 2021, Sensei Jay told us a lot about his dad's military experience. Here's the link: https://www.buzzsprout.com/477379/episodes/8329162 As always we thank you for your support and urge you to go one step surther and click the link with... | 24m 56s | ||||||
| 1/19/26 | The Poison Garden at Alnwick Castle | Yes, talking about a unique and poisonous garden in the UK. Did you all hear our episodes on poisons from 2022? Here's a link: https://www.buzzsprout.com/477379/episodes/10340583 That link does double duty. Yes, it's about poisons, but it is also one of the other times Sensei Lydia joined in the conversation! Enjoy. We also mention the Yew tree. Both Sensei Jackie and I think it came up in one of our Archery episodes. (We did 3). Here they are. Let us know if we're right and the Yew bark is u... | 22m 31s | ||||||
| 1/12/26 | Deadly and Non-Deadly Force; A Quote From Master Hess | I want to start by mentioning that Master Hess has books for you to buy. An easy search brought them up in both Amazon and Thriftbooks under Joseph C. Hess. In Master Kelljchian's 365 Days of the Warrior book, he has a quote from Master Hess and today we discuss it. Speaking of Master Hess, we did an entire episode on Master Hess. Here's the link: https://www.buzzsprout.com/477379/episodes/12516431 Another thought that comes up in this episode and in both fights and arguments is E... | 24m 35s | ||||||
| 1/5/26 | Noticing the Extraordinary in the Ordinary | We' were so lucky to be joined by Shelby today to discuss this great Zen concept. We had a blast and hopefully you will too. Shelby has been on a few times. I think her first appearance may have been when we were celebrating our 25th episode! Here's the link: https://www.buzzsprout.com/477379/episodes/3383908 Thanks Shelby. Zen philosophy is behind the viewpoint we're tackling today. We've talked about it many times on the podcast. Here's one episode, from a couple of years ago: https:/... | 24m 17s | ||||||
Showing 25 of 354
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.