Ep 78: Home Gyms Under 1K w/ Justin Burkett PTA
About this episode
Dr. Rob and Justin Burkett discuss the best budget-friendly equipment for home gyms, particularly for mountain hunting preparedness.
In this podcast, Dr. Rob sits down with long time friend, physical therapist assistant and former CrossFit coach, Justin Burkett. Justin and Dr. Rob weigh in on the best pieces of equipment to purchase when ballin' on a budget. Both points of view are unique, and easily justifiable when it comes to mountain preparedness. Preparing for an elk, sheep, goat, or high country mule deer hunt isn't easy, and sometimes the gear heavy hunts require a bit of a budget elsewhere. So, that's what we talk about in today's episode. Enjoy! I'm aware I said I'd attach links in the episode, and they are nowhere to be found. If you have questions about the particular pieces of equipment just used, shoot me an email and we'll somehow get you the links. Join the WiFI Physio Fitness Camp HERE for a TON of free resources including rehab/prehab programs, a 5 week workout block and other hunting fitness guides Check out the website for more information about what I do HERE Follow along on Facebook HERE and Instagram HERE If you’re interested in working together, you can start by answering a few questions HERE to help guide our initial call to see if we’re a right fit for each other.
More episodes of Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS
- Ep 77: Ditch Weight Loss Goals
- Ep 76: Faith, Mental Health, Fitness, & Women's Retreats with Courtney Prete of HOJ
- Ep 75: Stop Letting It Heal
- Ep 74: The Feeling of Regret is Worse w/ Corey Hiben
- Ep 73: Reducing Muscle Soreness
- Ep 72: Radical Transparency & CBD with CEO of Sunny Skies CBD, Ben Rippley
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