Mastering Nervous System Regulation To Balance Burnout with Amber Humphrey

Mastering Nervous System Regulation To Balance Burnout with Amber Humphrey

April 14, 2026 · 44 min · Season 3 · Episode 27

About this episode

Amber Humphrey discusses her journey from severe burnout to healing through nervous system regulation.

Are you a high-achiever stuck in constant “fight or flight”? From running a business to managing a household, today’s leaders operate under relentless pressure. In this episode of the Will Power Project, host Will Humphreys sits down with Amber Humphrey—Occupational Therapist, Reiki practitioner, and owner of Open Door Pediatric Therapy—live from Growth Code. Amber shares her journey from severe burnout to healing through nervous system regulation. She explains the science of the vagus nerve...

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