
182 | Why Stress and Anxiety Make Depression Worse and How Faith Helps You Cope
From Win Over Depression God’s Way | Mental Health Coach | Overcome Depression | Tamera Trotter, Mental Health Coach by Tamera C. Trotter
May 3, 2026 · 17 min · Season 13 · Episode 8
About this episode
The episode discusses how stress and anxiety exacerbate depression and the role of faith in coping with these challenges.
Send us Fan Mail Struggling with mental Illness, sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for taking the first step to help reduce feelings of overwhelm, pain and anxie...
People in this episode
Host: Tamera C. Trotter
Topics covered
- stress
- anxiety
- depression
- faith
- mental health
- self-esteem
Keywords
- stress
- anxiety
- depression
- faith
- mental illness
- self-esteem
- overwhelm
More episodes of Win Over Depression God’s Way | Mental Health Coach | Overcome Depression | Tamera Trotter, Mental Health Coach
- 184 | Having A Mental Illness Does Not Mean You Lack Faith · May 15, 2026 · 19 min
- 183 | Mental Illness Must Be Managed Daily to Decrease, Stress, Worry and Handle Pain · May 7, 2026 · 20 min
- 181 | How to Overcome Anxiety, Reduce Stress and Let Go of Guilt · April 15, 2026 · 15 min
- 180 | 4 Ways to Handle Emotional Pain through Faith, Courage and Self-Care · April 1, 2026 · 7 min
- 179 | How to Move From Mental Illness Episodes to Stability and Increased Faith · March 26, 2026 · 2 min
- 178 | How To Find the Courage and Strength to Overcome Your Pain · March 24, 2026 · 21 min
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