182 | Why Stress and Anxiety Make Depression Worse and How Faith Helps You Cope

182 | Why Stress and Anxiety Make Depression Worse and How Faith Helps You Cope

From Win Over Depression God’s Way | Mental Health Coach | Overcome Depression | Tamera Trotter, Mental Health Coach by Tamera C. Trotter

May 3, 2026 · 17 min · Season 13 · Episode 8

About this episode

The episode discusses how stress and anxiety exacerbate depression and the role of faith in coping with these challenges.

Send us Fan Mail Struggling with mental Illness, sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for taking the first step to help reduce feelings of overwhelm, pain and anxie...

People in this episode

Host: Tamera C. Trotter

Topics covered

  • stress
  • anxiety
  • depression
  • faith
  • mental health
  • self-esteem

Keywords

  • stress
  • anxiety
  • depression
  • faith
  • mental illness
  • self-esteem
  • overwhelm

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