Win Over Depression God’s Way | Mental Health Coach | Overcome Depression | Tamera Trotter, Mental Health Coach
by Tamera C. Trotter
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Recent episodes
194 | Why Your Mental Illness Makes Life Feel Unbearable and How Faith Will See You Through
Aug 27, 2026
19m 16s
193 | Your Faith is Your Testimony to Overcoming Your Mental Illness and Stress
Aug 25, 2026
19m 28s
192 | Having Faith to Trust God with the Outcome; Mental Illness Does Not Win
Aug 18, 2026
21m 01s
191 | How to Manage Mental Illness with Faith - Getting Through Pain, Anxiety, Loneliness and Stress
Aug 7, 2026
20m 03s
190 | How to Identify Mental Illness and Overcome symptoms, Anxiety, Loneliness and Guilt
Jul 29, 2026
22m 45s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/27/26 |  194 | Why Your Mental Illness Makes Life Feel Unbearable and How Faith Will See You Through | Send us Fan Mail When your mind whispers, “I can’t do this anymore,” it can feel like the world is closing in and the pain will last forever. We name that moment for what it is: emotional overload in a heavy season, often made worse by nonstop trauma in the news, personal grief, financial stress, loneliness, and uncertainty. If you live with depression, anxiety, PTSD, bipolar disorder, or you love someone who does, this conversation is here to help you breathe again and find your next step.&n... | 19m 16s | ||||||
| 8/25/26 | 193 | Your Faith is Your Testimony to Overcoming Your Mental Illness and Stress | Send us Fan Mail We talk about how God can use the places that hurt the most to build strength, compassion, and purpose that helps someone else. We reframe testimony as something that can start while we’re still healing, not only after everything feels resolved. • God turning deep wounds into wisdom and ministry • Revelation 12:11 and why testimony has power • Trusting God without seeing the outcome • “The pain will not have the final word” as a turning point • H... | 19m 28s | ||||||
| 8/18/26 | 192 | Having Faith to Trust God with the Outcome; Mental Illness Does Not Win | Send us Fan Mail You can pray, plan, and do everything “right” and still have no idea how the story will turn out even though you have FAITH. That unknown can trigger anxiety, deepen depression, and make you feel stuck at the starting line. I talk through what it really looks like to move forward anyway, not with blind optimism, but with steady faith and one next step. You can overcome stress by building your FAITH and really choosing to manage your mental illness. We lean on Scripture like ... | 21m 01s | ||||||
| 8/7/26 | 191 | How to Manage Mental Illness with Faith - Getting Through Pain, Anxiety, Loneliness and Stress | Send us Fan Mail Depression can make a single morning feel like a whole lifetime and one of the hardest parts is not knowing whether you’re having a rough patch or sliding into something deeper. We walk through a clear, practical way to tell the difference between temporary depression symptoms and a true depressive episode, especially when motivation drops, sleep gets messy, and daily functioning starts to fall apart. If you’ve ever stared at the alarm, hit snooze, and felt your world shrink,... | 20m 03s | ||||||
| 7/29/26 | 190 | How to Identify Mental Illness and Overcome symptoms, Anxiety, Loneliness and Guilt | Send us Fan Mail Having a mental illness that results in anxious feelings can feel like a private fog you’re supposed to “pray away” or push through, but that belief keeps too many people suffering in silence. We name the truth clearly: depression is a real mental health condition, it’s common, it’s treatable, and it isn’t a weakness or a faith failure. If you’ve been asking yourself, “Am I just having a bad day, or is this something more,” we offer a steady, practical way to get clarity. Dep... | 22m 45s | ||||||
| 7/27/26 | 189 | Protect Your Peace and Manage Your Mental Illness | Defeat Anxiety, Worry and Feelings of Guilt | Send us Fan Mail Guilt can feel like proof you’re doing something wrong, but what if it’s simply the growing pains of finally protecting your peace? We get real about what happens when you stop abandoning yourself to keep everyone else comfortable, especially when you’ve lived with mental illness, anxiety, or long-term emotional exhaustion. If you’ve been stretched thin by family pressure, nonstop phone calls, or relationships that leave you drained, you’ll hear language you can actually use ... | 23m 51s | ||||||
| 7/14/26 | mental illnessfaith+4 | — | — | — | mental healthdepression+5 | — | 22m 14s | ||
| 7/12/26 | mental healthdepression+4 | — | — | — | mental illnessdepression+5 | — | 20m 20s | ||
| 6/28/26 | faithdepression+4 | — | — | — | ultimate faithdepression+5 | — | 20m 18s | ||
| 6/18/26 | faithmental health+4 | — | — | — | depressionanxiety+5 | — | 25m 27s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/15/26 | mental illnessfaith+4 | — | — | — | mental illnessfaith+5 | — | 18m 36s | ||
| 5/7/26 | mental illnessstress management+3 | — | — | — | mental illnessdepression+3 | — | 20m 12s | ||
| 5/3/26 | stressanxiety+4 | — | — | — | stressanxiety+5 | — | 17m 27s | ||
| 4/15/26 | anxietystress management+3 | — | — | — | anxietystress+3 | — | 14m 57s | ||
| 4/1/26 | emotional painfaith+4 | — | — | — | emotional painfaith+5 | — | 7m 22s | ||
| 3/26/26 | mental illnessstability+4 | — | — | — | depressionmental health+5 | — | 2m 16s | ||
| 3/24/26 | mental healthovercoming pain+4 | — | — | — | depressionmental illness+5 | — | 21m 06s | ||
| 2/26/26 | mental healthdepression+4 | — | — | — | mental illnessdepression+5 | — | 19m 09s | ||
| 1/28/26 | mental healthdepression+3 | — | — | — | reliefpain+3 | — | 14m 04s | ||
| 12/16/25 | holiday bluessadness+5 | — | — | — | holiday bluesmental illness+5 | — | 15m 27s | ||
| 11/30/25 | resiliencecourage+3 | — | — | — | resiliencecourage+5 | — | 7m 22s | ||
| 10/27/25 | caregivingfaith+4 | — | — | — | caregivingfaith+6 | — | 13m 19s | ||
| 10/5/25 | mental healthdepression+4 | — | — | — | sadnesslow self-esteem+5 | — | 17m 15s | ||
| 10/5/25 | 172 | Finding Hope when Sadness, Worry and Stress are Abundant | Send us Fan Mail Are you struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety... | 17m 15s | ||||||
| 9/16/25 | 171 | How To Manage Life When Faith and Fear are Struggling to Win | Send us Fan Mail Are you Struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety... | 20m 46s | ||||||
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