Finetuning the Longevity Lifestyle with Oz García | Episode 248

About this episode

Claudia Garbutt interviews Oz García about longevity, bio-hacking, and habits that can reverse aging.

EPISODE SUMMARY What if aging wasn't a slow decline… but a design choice? This week I'm talking with longevity pioneer Oz Garcia—the man Fortune 100 CEOs and A-list performers call when their energy, immunity, or performance is on the line. We explore the future of bio-hacking, the hidden biological costs of entrepreneurship, and the surprising habits that actually reverse aging. Listen now on your favorite player! We talked about Simple biohacks everyone can implement Longevity breakthroughs entrepreneurs can't afford to overlook How to build a high-performance life without burning out EPISODE NOTES Oz Garcia is recognized as an authority on healthy aging, age reversal and fortifying the immune system. His client list includes A-List celebrities, Fortune 100 CEOs, and more recently, those dealing with Covid and Post-Covid health issues. Oz Garcia's unique and customized approach to nutrition, functional health, and self-optimization, combined with more than forty years of experience have made him one of the most recognizable names in the industry. Oz Garcia has lectured worldwide and is known as a trailblazer in the study of nutrition, ensuring quality of life as we age, and…

People in this episode

Host: Claudia Garbutt

Guest: Oz García

Topics covered

• longevity
• bio-hacking
• entrepreneurship
• high-performance
• healthy aging

Keywords

• aging
• biohacks
• entrepreneur health
• immune system
• high-performance life

Mentioned in this episode

Organizations: Fortune 100

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