E74| Season 1 Rested Woman Conversations with Patty Hlava, Ph.D.

About this episode

In this episode, Jennifer Allen converses with Patty Hlava, Ph.D. about self-actualization and mental health.

Episode 74 - Rested Woman Conversation with Patty Hlava, Ph.D. In this 40-minute episode, I sit down and chat with Patty about ........ Patty brings over 25 years of experience, study, & practice in the fields of self-actualization & psychology. In addition to her 15-year history as a mental health professional, she holds certifications as a Meditation Instructor, Ayurveda Wellness Counselor, & Yoga Teacher. Retired from clinical practice, Patty is a professor at the Institute of Transpersonal Psychology at Sofia University, teaching master's and doctoral-level courses & supporting doctoral students' research. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Lifestyle Collective(EYLC). The EYLC is a soft landing place for overwhelmed, stressed-out, exhausted woman. EYLC is a yoga & yoga nidra membership and on-demand yoga resource library that is rooted in rest, aligned with Ayurveda and devoted to dharma. Each month, we will rest with yoga nidra, practice Aunsara-Inspired Yoga, and gather for a workshop or intensive study. Join the live or practice with the recordings from anywhere. To learn more or register: Easeful Yoga…

People in this episode

Host: Jennifer Allen

Guest: Patty Hlava, Ph.D.

Topics covered

• self-actualization
• psychology
• mental health
• yoga
• Ayurveda
• wellness

Keywords

• self-actualization
• psychology
• mental health
• yoga
• Ayurveda
• wellness
• meditation
• yoga nidra

Sponsors

Easeful Yoga Lifestyle Collective

Mentioned in this episode

Organizations: Institute of Transpersonal Psychology, Sofia University

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