E75| Season 1 Rested Woman Conversations with Stacey Bonham
About this episode
In this episode, Jennifer Allen interviews Stacey Bonham about her experiences with exhaustion and chronic illness, emphasizing the need for sustainable living.
Episode 75 - Rested Woman Conversation with Stacey Bonham In this 35-minute episode, I sit down and chat with Stacey about exhaustion and chronic illness. In her words: "....getting this illness really proved to me that my lifestyle wasn't sustainable. I was busy - Every second of every day was scheduled. And I felt so powerful. And I think that was the influence of society telling me, God, you're doing such a great job. And I felt that way too. I really did, until this illness knocked me on my butt and I knew everything had to change." Learn more about Stacey's company & products at Bare Assembly . My personal faves include the magnesium cream, gentle clay face wash & face serum. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Lifestyle Collective(EYLC). The EYLC is a soft landing place for overwhelmed, stressed-out, exhausted woman. EYLC is a yoga & yoga nidra membership and on-demand yoga resource library that is rooted in rest, aligned with Ayurveda and devoted to dharma. Each month, we will rest with yoga nidra, practice Aunsara-Inspired Yoga, and gather for a workshop or intensive study. Join live or practice with the…
Sponsors
Easeful Yoga Lifestyle Collective
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