Why Good Relationships Get Harder After Children (And What You Can Do About It) with Alex Trippier

Why Good Relationships Get Harder After Children (And What You Can Do About It) with Alex Trippier

July 3, 2026 · 58 min · Episode 189

About this episode

The episode discusses the challenges couples face in their relationships after becoming parents and offers practical solutions to strengthen their connection.

Why do so many loving couples start arguing after they become parents? If you've ever wondered, "Why am I carrying all the mental load?" or "Why don't they just see what needs doing?", this conversation is for you. I'm joined by couples coach, speaker and founder of Be A Happier Parent, Alex Trippier, to explore why good people in good relationships often struggle after children... and how we can rebuild connection without blame. In this episode we explore: Why the mental load so often falls to women Why many men genuinely don't see the invisible work happening around them The difference between mum guilt and dad guilt Alex's powerful concept of "borrowing your partner's brain" Practical ways couples can reduce resentment and build stronger partnerships This is an honest, compassionate conversation that will leave you feeling understood, hopeful and equipped with practical ideas to strengthen your relationship. Find all the resources and links mentioned in this episode here: https://luminate-group.co.uk/podcast/189 Connect on LinkedIn Here Follow on Instagram Here Love the Wisdom For Working Mums Podcast? Let's take the conversation further. Subscribe for exclusive insights…

People in this episode

Host: Nicky Lowe

Guest: Alex Trippier

Topics covered

Keywords

Mentioned in this episode

Organizations: Be A Happier Parent

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