
Chronic Bloating and Gut Issues: What Actually Helps with Karlee Close
From Wisdom Without The Guru by Regina Sayer
March 27, 2026 · 1h 38m · Episode 47
About this episode
Karlee Close discusses her personal struggles with gut health and the ineffectiveness of traditional health advice.
Certified Gut Health Coach Karlee Close shares how her ongoing gut issues developed despite following common health advice — and why years of restrictive diets, supplements, and testing didn’t resolve the problem. After growing up with convenience-based eating habits, Karlee carried similar patterns into university life, alongside stress, lack of sleep, and frequent illness. Over time, this progressed into daily bloating, pain, and recurring digestive symptoms that began to impact her work an...
People in this episode
Guest: Karlee Close
Topics covered
- gut health
- bloating
- digestive issues
- diet
- health advice
Keywords
- restrictive diets
- supplements
- digestive symptoms
- convenience-based eating
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