About this episode
Jonathan Prescott discusses a 4-step method for practicing Right Diligence in a mindfulness context.
Jonathan Prescott offers a 4-step method for practicing Right Diligence. This talk caps The Anacortes Mindfulness Community's practice period, celebrating everyone's diligent efforts and inviting the Sangha to balance that effort with enjoyment and ease. The handout can be downloaded here: https://www.wisecaregiving.org/uploads/1/4/8/7/148725901/right_diligence_handout.pdf
People in this episode
Guest: Jonathan Prescott
Topics covered
- mindfulness
- diligence
- spirituality
- community
- balance
Keywords
- Right Diligence
- mindfulness
- 4-step method
- Sangha
- effort
- enjoyment
- ease
Mentioned in this episode
Organizations: The Anacortes Mindfulness Community
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