About this episode

Jonathan Prescott discusses a 4-step method for practicing Right Diligence in a mindfulness context.

Jonathan Prescott offers a 4-step method for practicing Right Diligence. This talk caps The Anacortes Mindfulness Community's practice period, celebrating everyone's diligent efforts and inviting the Sangha to balance that effort with enjoyment and ease. The handout can be downloaded here: https://www.wisecaregiving.org/uploads/1/4/8/7/148725901/right_diligence_handout.pdf

People in this episode

Guest: Jonathan Prescott

Topics covered

• mindfulness
• diligence
• spirituality
• community
• balance

Keywords

• Right Diligence
• mindfulness
• 4-step method
• Sangha
• effort
• enjoyment
• ease

Mentioned in this episode

Organizations: The Anacortes Mindfulness Community

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