How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program

How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program

June 26, 2026 · 1h 15m · Season 1 · Episode 160

About this episode

Sarah shares her journey of overcoming binge eating and finding her magic through the Warrior Goddess Program.

When Sarah joined the Warrior Goddess Program she was a science-minded skeptic. She was a teacher who'd done all the fitness programs and all the therapy and still had the brain she calls "the bully," binge eating, hip pain from her vaginismus, & leftover trauma from repeated abusive relationships. Now, almost a year in, she's down nearly 10lbs without dieting, she released binge eating, reduced her pain, learned to trust her body's signals instead of fighting them, & went from agnost...

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