Losing 30lbs, Releasing Depression, & Chronic Pain with Jo in The Warrior Goddess Program

Losing 30lbs, Releasing Depression, & Chronic Pain with Jo in The Warrior Goddess Program

July 9, 2026 · 51 min · Season 1 · Episode 162

About this episode

Jo shares her transformative journey through the Warrior Goddess Program, highlighting her weight loss and improvements in mental and physical health.

When Jo joined the Warrior Goddess Program she was unemployed & in a depressive period so deep that medication wasn’t helping. After joining the Warrior Goddess Program? She’s down 30lbs. Her Hashimoto's medication was decreased with her thyroid hormones stabilizing. Her back pain down is 90%. For Jo, her health has truly been the foundation—because now her health has been the catalyst for her building her business & starting her own podcast. We're getting into how a bottom-up, nervou...

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