About this episode

Episode 654 features a discussion on finding comfort in silence and managing the effects of dispatch-related stress.

Episode 654 features a candid discussion on the question, "have you ever gotten so used to the chaos that silence feels uncomfortable?" with my guest, Keely. Sponsored by RapidSOS - Facebook | LinkedIn | X | Web Episode topics – The struggle to find comfort in silence after years of constant noise How triggers and overstimulation from dispatch can follow you into daily life The importance of finding new coping mechanisms and routines post-dispatch Managing feelings of isolation, anxiety, and secondary trauma The ongoing need for conversation, support, and mental health awareness in public safety If you have any comments or questions or would like to be a guest on the show, please email me at wttpodcast@gmail.com .

People in this episode

Guest: Keely

Topics covered

• comfort in silence
• triggers and overstimulation
• coping mechanisms
• isolation and anxiety
• mental health awareness

Keywords

• chaos
• silence
• dispatch
• anxiety
• trauma
• support
• mental health

Sponsors

RapidSOS

Mentioned in this episode

Organizations: Code 7 Podcast Network

More episodes of Within the Trenches

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• Within the Trenches Ep 658 · June 10, 2026 · 47 min
• Within the Trenches Ep 657 · June 5, 2026 · 45 min
• Within the Trenches Ep 656 · May 27, 2026 · 1h 27m

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