10 Things About Inflation

10 Things About Inflation

From Women & Wealth by Regina Hess

June 10, 2026 · 16 min

About this episode

In this episode, Regina Hess discusses 10 key aspects of inflation and its impact on personal finance and retirement planning.

Inflation can feel like an invisible thief. Your groceries cost more, your budget feels tighter, and your retirement plan may need to stretch further than expected. In this episode of Women and Wealth, Regina breaks down 10 key things to understand about inflation, from why prices rise to how the Federal Reserve uses interest rates to slow things down. She also explains why prices do not always fall back to where they were, why deflation can create its own problems, and how inflation can affect your long-term portfolio and retirement lifestyle. Episode Highlights: 0:00 - Intro 0:31 - A simple way to understand inflation 1:14 - What inflation actually means 2:29 - Why inflation keeps making headlines 3:59 - How inflation impacts daily life 5:06 - The Fed's role in managing inflation 5:59 - How higher interest rates help slow demand 8:04 - Why prices do not always come back down 9:28 - The risk of deflation 10:37 - Inflation through history 11:44 - How inflation can impact your portfolio 14:21 - Why inflation matters in retirement planning 15:29 - Action item and episode wrap-up ABOUT REGINA MCCANN HESS Regina is the author of Super Woman Wealth: How to Become Your Own Financial…

People in this episode

Host: Regina Hess

Topics covered

  • inflation
  • financial planning
  • retirement
  • interest rates
  • deflation
  • economic impact

Keywords

  • inflation
  • retirement planning
  • interest rates
  • deflation
  • economic impact
  • financial freedom
  • budgeting

Mentioned in this episode

Organizations: Federal Reserve

Books & works: Super Woman Wealth: How to Become Your Own Financial Hero

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