The Room to Be Brave: April Day Garcia on Trauma Healing, Sobriety, ADHD & Reclaiming Identity

From Women Like Me Stories & Business by Julie Fairhurst

June 6, 2026 · 45 min · Episode 224

About this episode

Julie Fairhurst interviews April Day Garcia about trauma healing, sobriety, ADHD, and reclaiming identity.

Send us Fan Mail Some memories don’t feel like “the past.” They feel like rooms we have locked, avoided, and quietly built our lives around without realizing it. In this powerful episode of Women Like Me Stories & Business, Julie Fairhurst sits down with April Day Garcia, author of The Room to Be Brave, to talk about what happens when you finally walk back into the moments that shaped your identity — and decide you do not have to carry the same story out with you. April shares how sobriet...

People in this episode

Host: Julie Fairhurst

Guest: April Day Garcia

Topics covered

trauma healing
sobriety
ADHD
identity
personal growth

Keywords

trauma
sobriety
ADHD
identity
personal growth
mental health
healing

Mentioned in this episode

Books & works: The Room to Be Brave